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Relaxation techniques - Relax, Recharge, Rejuvenate

Relaxation techniques - Relax, Recharge, Rejuvenate

14 Episodes • By Sukadev Bretz, Yoga Vidya • www.yoga-vidya.org/english/yoga-...
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.
Self-Improvement Education
Relaxation techniques - Relax, Recharge, Rejuvenate
Relaxation techniques - Relax, Recharge, Rejuvenat...
@relaxationtechniques-relax,rec...
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Yoga Deep Relaxation
Rest and Relax. Recharge and Rejuvenate. 15 minutes ... more
Oct 3 2017 1h 30m
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Yoga Nidra – Practice
Yoga Nidra is a special relaxation technique with de... more
Oct 2 2017 1h 30m
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Shavasana – Yoga Relaxation Pose Variations
Find out your best relaxation Position: Carlotta and... more
Sep 4 2017 1h 30m
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Laya Yoga Deep Relaxation Shavasana
Get into deep Relaxation for complete recharging and... more
Aug 13 2017 1h 30m
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Yoga Nidra with Narayani
Narayani is guiding you through a Yoga Nidra practic... more
Jul 17 2017 1h 30m
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Yoga Relaxation Bodyscan in Lying position
Lie down on your back and relax – this is what... more
Mar 24 2017 1h 30m
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Yoga Therapy Sound Massage
Yoga Therapy adapts the process of yoga to the needs... more
Mar 1 2017 1h 30m
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Palming your eyes – for relaxation and clarity of mind
Relax your eyes, prevent headache, get new energy &#... more
Mar 31 2016 1h 30m
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Yoga Eye Exercises – Special Variations
Variations of Yoga Eye Exercises: Improve your visio... more
Feb 5 2016 1h 30m
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Yoga Mudrasana – Different Variations – Advanced and Beginners
A Yoga Posture for health of the abdominal organs, f... more
May 12 2012 1h 30m
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Yoga Exercises during the day
Practice a few Yoga exercises during the day –... more
Dec 31 2011 1h 30m
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Shavasana – Yoga Relaxation
Relax on your back and recharge with this Shavasana... more
Sep 17 2010 1h 30m
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Passive Yoga: Relax with supported Shoulderstand and Fish
No pain – lots of gain: Supported Shoulderstan... more
Jul 3 2010 1h 30m
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Crocodile Variations – Makarasana Hatha Yoga Asana
Strengthen your back, release tensions and feel good... more
Mar 20 2010 1h 30m
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