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Public Fitness

Public Fitness

24 Episodes • By PublicFitness.org • publicfitness.org
Fitness, Healthcare, Innovation, Life
Society & Culture
Public Fitness
Public Fitness
@publicfitness
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Life Time Inc.
The final episode
Mar 21 2018 8m
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Marching Band Fitness
On this episode, we talk about marching bands and fi... more
Mar 6 2018 8m
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Optimize Fitness App Review
On this episode, I review the new Optimize Fitness a... more
Feb 18 2018 11m
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Balance
In this episode, I talk about a recent conversation ... more
Feb 9 2018 6m
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Gym Alternatives
Gym Alternatives • Gym Alternatives • Gym Alternativ... more
Feb 5 2018 5m
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Gym Alternatives
Gym Alternatives • Gym Alternatives • Gym Alternativ... more
Feb 5 2018 5m
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Highlight Reels
On this episode, we talk about social media and how ... more
Jan 22 2018 4m
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Lessons Learned
On this episode, I talk about the lessons I've learn... more
Jan 16 2018 9m
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Maria
This mini-story was written by Maria.
Jan 8 2018 1m
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Pivot
Public Fitness is changing its format.
Jan 7 2018 2m
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How Gyms Make Money
In this episode, we talk about how gyms make money.
Jan 4 2018 5m
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AirPods, Algae, and Diet Coke
In this episode, we talk about Apple AirPods as a fi... more
Dec 19 2017 9m
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AFib and Adidas
In this episode, we talk about atrial fibrillation a... more
Dec 19 2017 7m
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A.I. and IT Band Syndrome
In this episode, we talk about artificial intelligen... more
Dec 15 2017 16m
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GymKit, Facebook, and Love
In this episode, we talk about the latest news from ... more
Dec 12 2017 10m
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What is Meditation?
In this episode, we discuss the latest research on m... more
Dec 12 2017 12m
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Chronic Knee Pain
In this episode, we talk about chronic knee pain.
Dec 11 2017 10m
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Brazilian Jiu-jitsu Benefits
In this episode, we talk about the benefits of BJJ.
Dec 8 2017 14m
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Live Streaming Fitness
We talk about a live streaming fitness platforms and... more
Dec 8 2017 9m
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Is Chocolate Healthy?
We talk fitness news and dark chocolate!
Dec 4 2017 4 sec
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How to Write Your Own Program
Learn how to start writing your own workout programs... more
Nov 30 2017 10m
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Obesity in America
I disagree with Harvard Medical School.
Nov 21 2017 16m
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New Blood Pressure Guidelines
Today we talk about opioids, dress codes, new blood ... more
Nov 16 2017 21m
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The Intro
Make your own podcast: https://anchor.fm/public-fitn... more
Nov 14 2017 5m
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