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Power Hour
Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?Power Hour is a weekly podcast that will motivate you to purs
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Society & Culture
How to have Great Chats with Josh Smith
Award-winning British journalist, podcaster and pres...
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Jul 23 2024 49m
Summer Wellness with Sarah Macklin
Hailed as the Jamie Oliver of the nutrition world by...
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Jul 16 2024 47m
The Rapid Rise from Novice to Elite Runner with Anya Culling
Anya Culling is a British runner who has represented...
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Jul 9 2024 40m
New Methods for Women with Sharmadean Reid
Sharmadean Reid MBE is a founder, writer and creativ...
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Jul 2 2024 1h 1m
Fitness Jerks! From the Modern Wellness Podcast
Adrienne is back with more episodes of Power Hour ne...
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Jun 25 2024 14m
Is running a marathon good for you? Bonus clip from Modern Wellness Podcast
Adrienne shares a clip from her brand new show Moder...
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May 28 2024 16m
Introducing Adrienne's new show - Modern Wellness Podcast
Adrienne has some exciting news as she introduces he...
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May 21 2024 1m
Power Hour Favourites: Incredible Olympians
For a special episode with less than 100 days to go ...
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May 16 2024 51m
A Message from Adrienne
Adrienne is going on a short break but there's plent...
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May 7 2024 5m
How to live Stress-Free with Mo Gawdat & Alice Law
Join Adrienne as she talks to the brilliant minds Mo...
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Apr 30 2024 53m
Wearable Tech and Our Health with Pamela Nisevich Bede, in partnership with Lingo
This episode of the Power Hour is in partnership wit...
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Apr 26 2024 46m
How to Stop Breaking Your Own Heart with Meggan Roxanne
Meggan Roxanne is a first-generation British Trinida...
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Apr 23 2024 42m
Football, Inspiring Others, and Encouraging Change with Bex Smith
Bex Smith is an internationally successful footballe...
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Apr 16 2024 39m
Inspired Innovation and Dragon's Den with Lottie Whyte
Adrienne speaks with the brilliant Lottie Whyte. Co-...
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Apr 9 2024 42m
Motherhood and the Power of Community with Michelle Kennedy, CEO of Peanut
Michelle Kennedy is the founder and CEO of Pean...
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Apr 2 2024 41m
Cultivating Happiness with Karen Guggenheim
Karen Guggenheim is a pioneer in the global happines...
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Mar 26 2024 50m
Understanding Bipolar with Rosie Viva
Rosie Van Amerogen (aka Rosie Viva) is a model trave...
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Mar 19 2024 35m
Myth-busting Diet and Nutrition with Dr Idz
Dr Idrees Mughal (Dr Idz), an NHS doctor with a mast...
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Mar 12 2024 49m
Secure Love with Julie Menanno
Julie Menanno is a Licensed Marriage and Family Ther...
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Mar 5 2024 36m
The Secret Language of Connection with Charles Duhigg
Charles Duhigg is a Pulitzer Prize-winning inve...
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Feb 27 2024 40m
The Four Ways to Wellbeing with Nicola Elliott
Nicola Elliott is the Founder and Creative Dire...
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Feb 20 2024 41m
Understanding Your Fertility with Dr Helen O’Neill
Dr Helen is the co-founder and CEO of Hertility, and...
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Feb 13 2024 48m
High on Life with David JP Phillips
David JP Phillips is an internationally acclaimed Sw...
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Feb 6 2024 53m
Knowing Your S**t with Sophie Medlin
Sophie Medlin is a well-recognised consultant dietit...
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Jan 30 2024 53m
Get Well, Stay Well with Dr Gemma Newman
Dr Gemma Newman has been a British family doctor for...
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Jan 23 2024 44m