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Payal Khanwani

Payal Khanwani

@payalkhanwani www.payalkhanwani.com
Its all about Meditation, Health & Well-being!
Alternative Health Health & Fitness
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Payal Khanwani
Payal Khanwani
@payalkhanwani
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April 1, 2019

Loving Kindness (Metta)

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February 5, 2019

Gratitude

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10 mins
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January 29, 2019

The Art and Science of Relaxation - Yoga Nidra Practice ( Short Version)

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17 mins
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January 29, 2019

The Art and Science of Relaxation - What is Yoga Nidra?

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3 mins
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January 29, 2019

Guided Body Scan

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13 mins
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January 29, 2019

Meditation for Beginners- Breath Meditation

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January 29, 2019

Introduction to Meditation

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2 mins
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