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Pampering Myself Podcast

Pampering Myself Podcast

59 Episodes • By "Jonesy" • Yestopms.org
Welcome to the "Pampering Myself Podcast".  I'm your host, Pam Jones.  As a Certified Master Self-Care Coach, my mission is to create sustainable and transformational, physical, emotional and spiritual self-care habits.  Join me as we explore some of the challenges women face and how ...more
Self-Improvement Spirituality Education
Pampering Myself Podcast
Pampering Myself Podcast
@pamperingmyselfpodcast
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The Power of Affirmations
In this episode, we’ll explore the science behind af... more
Mar 23 2024 20m
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Multitasking: The Pros and Cons
In today's fast-paced world, the ability to jug... more
Feb 24 2024 19m
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The Empowerment Zone Series: Visionary Voices-A Manifestation Experience
Hello and welcome to the Pampering Myself Podcast! I... more
Jan 27 2024 51m
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The Empowerment Zone Series: Boundaries
Welcome to Pampering Myself Podcast, where we dive i... more
Nov 25 2023 21m
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The Empowerment Zone Series: People Pleasing
Welcome to the Pampering Myself Podcast.  In today&a... more
Oct 28 2023 21m
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The Empowerment Zone Series: Toxic Energy
Greetings,Welcome to the Pampering Myself Podcast.  ... more
Sep 23 2023 24m
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Side Hustle: The Next Chapter
The National Institute of Occupational Safety and He... more
Aug 26 2023 20m
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Weight-Loss: Here we go again!
Yes my all time favorite topic, besides stress that ... more
Jul 22 2023 30m
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Vacation for Life!!!
Believe it or not...research shows a number of worke... more
Jul 10 2023 40m
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Age Ain't Nothing but a Number!
The phrase "age ain't nothing but a number... more
May 27 2023 47m
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Gaslighting: In Women's Health
In this episode, I will share how to know when you&a... more
Apr 22 2023 20m
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Naional Humor Month
This episode is In recognization of National Humor M... more
Mar 25 2023 21m
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National Kidney Month - A Celebration of Life
Kidney Disease is often referred to as a "silen... more
Feb 25 2023 28m
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"If I only knew than...what I know now"
Greetings,Please feel free to join our Facebook Grou... more
Jan 28 2023 13m
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It's the most wonderful time of the year!!!
Please tune into The Mix Podcast 4 for the men or yo... more
Dec 24 2022 9m
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A Season of Thanksgiving...even in the mist of a storm!
For some, the holiday season is a time of sadness.  ... more
Nov 26 2022 7m
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The Importance of Oral Health Care
     According to the American Dental Association, 8... more
Jul 17 2021 14m
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Calm Part 2 of 2
There is no doubt we live in trouble times, some of ... more
Jul 3 2021 13m
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Calm! Part 1of 2
Have you ever made a hasty decision or said somethin... more
Jun 19 2021 17m
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Longevity: A Different Perspective (Part 2)
Greetings Podcast Listeners,In the final episode of ... more
May 29 2021 19m
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Longevity: A Different Perspective (Part 1)
Hello fellow Podcast listeners!Welcome to another ep... more
May 1 2021 23m
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Pillow Talk
Sleep deprivation can be cause by many things, even ... more
Mar 27 2021 13m
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Decluttering your way to Health!
Spring is just around the corner, a time of renewal!... more
Mar 13 2021 21m
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Healing: Taking the Time
Greetings!     Time has always been one of our bigge... more
Feb 27 2021 14m
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HEALING: One's Point of View
Although Self-care means different things to differe... more
Feb 13 2021 16m
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