
OnCore Nutrition - Two Peas in a Podcast
Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science
Self-Improvement
Nutrition
Science
Episode 46: Long COVID - supporting recovery with nutrition, exercise and lifestyle intervention
SHOW NOTESPost-COVID questionnaire: https://chronicc...
more
Aug 3 2022 48m
Episode 45: A wander through Fad Diet history
We take a wander through fad diet history to explore...
more
May 4 2022 28m
Episode 44: The truth about the BMI
https://www.cdc.gov/obesity/adult/defining.htmlhttps...
more
Apr 20 2022 32m
Episode 43: Mindful Eating
SHOW NOTES Mindful Eating Guide - free downloadHung...
more
Mar 30 2022 26m
Episode 42: Are your exercise habits healthy?
Rebecca Gawlerrebecca@reload.physio Instagram handle...
more
Mar 2 2022 34m
Episode 41: How to thrive in your dietetic career
Find and Fuel Your FireThurs 24th Feb 6:30pm AEDTDet...
more
Feb 9 2022 38m
Episode 40: Calling all the ladies! What lap dancers have taught us about our hormonal superpowers
SHOW NOTES OnCore Nutrition Ladies Lunch SeriesLadie...
more
Sep 29 2021 24m
Episode 37 Re-Release - Tips for starting and progressing your nutrition career
Episode SummaryCalling all nutrition students and ne...
more
Jul 16 2021 23m
Episode 38: Coffee - exploring the health, sleep and performance impacts of our caffeinated friend
Google Trends Health and disease riskhttps://pubmed....
more
Aug 26 2020 19m
Episode 37 - Tips for starting and progressing your nutrition career
Find and Fuel Your Fire WorkshopTickets via Eventbri...
more
Aug 12 2020 23m
Episode 36: Fresh Produce! Fertility and Pregnancy Nutrition
Fertility NutritionImportant to highlight that conce...
more
Jul 29 2020 25m
Episode 35: Mother's Day special - lessons from our Mums
Farmer's Markets https://mfm.com.au/ Get in touchwww...
more
May 13 2020 25m
Episode 34: Why diets don’t work...and how to use weight loss science to your advantage
When it comes to dieting everyone is always looking ...
more
May 6 2020 29m
Episode 33: Busting cancer nutrition myths
Common cancer nutrition mythsSugar feeds cancerMore ...
more
Apr 29 2020 29m
Episode 32: The OnCore journey and finding your fire
Nil show notes. Contact us at enquiries@oncorenutrit...
more
Apr 22 2020 26m
Episode 31: Keep your eating habits healthy during isolation
1. Keep a routineStick to a schedule. If you used to...
more
Apr 15 2020 25m
Episode 30: Pimp your gut - The unethical study that blew our mind, Supersize Me and the impact of ultra-processed ...
Tim Spector experiment https://theconversation.com/y...
more
Apr 8 2020 29m
Episode 29: Dietitian, nutritionist or naturopath?
DietitianTertiary qualification in nutrition and die...
more
Apr 1 2020 24m
Episode 28: Food and mood
Beyond Blue - 1 in 7 Australians will experience dep...
more
Mar 25 2020 24m
Episode 27: The Carnivore Diet - The real reason you may feel better on the carnivore diet
Carnivore DietDiet consisting only animal productsTh...
more
Mar 18 2020 27m
Episode 26: Coronavirus - our tips to optimise your immune system
Coronavirus The WHO COVID-19 Situation Report as of ...
more
Mar 11 2020 31m
Episode 25: When healthy habits become unhealthy
Definition: https://www.nationaleatingdisorders.org/...
more
Mar 4 2020 21m
Episode 24: Good Science Vs Bad Science
What makes something worth reading?PopulationFinding...
more
Feb 26 2020 35m
Episode 23: Antioxidants: keeping you feeling (and looking) young forever!
Disease preventionHeart diseaseVitamin E (almonds, p...
more
Feb 19 2020 23m
Episode 22 - Going plant based forever: how to make dietary changes stick!
SHOW NOTESWhy?EthicalEnvironmental - A vegetarian, p...
more
Feb 12 2020 30m