Navigating Parenthood
THE PODCAST PARENTS NEED
Being a parent can be the greatest and the hardest thing you’ll ever do. In Navigating Parenthood, brought to you by HCF, parents and experts share their stories – the joys and stress, the advice and the insight.
In the first 3 seasons of our podcast series, we explore the
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Health & Fitness
Kids & Family
Parenting past pink and blue
As much as we tell our kids they can be or do anythi...
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Jun 8 2022 35m
Are you game? Tweens and gaming – rewrite the story
With so much learning, socialising and gaming done o...
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May 25 2022 34m
Made with strength, love and resilience
The tween years are such a transformative time for k...
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May 18 2022 33m
Season 4 - Growing Great Tweens
In our fourth and most recent season, Growing Great ...
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May 6 2022 1m
Coping with stress and change in parenthood
When you embark on family life, you hope to head dow...
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Mar 16 2021 35m
How to stay positive while co-parenting
Single-parent and blended families are just some of ...
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Mar 16 2021 32m
Single mum by choice: why I chose a sperm donor
For some, the first parenting challenge is actually ...
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Mar 16 2021 33m
Work-life balance: how to make your own rules
Every new day brings a new challenge in the life of ...
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Mar 16 2021 35m
Parenting advice: looking back
Life teaches us many things along the way, leaving u...
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Mar 16 2021 49m
Season 3 - Imperfect Parents
THE PODCAST PARENTS NEED
Being a parent can be the g...
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Mar 12 2021 1m
BONUS EPISODE: Talking to parents: lessons learned through lockdown
In our bonus episode, in partnership with Netball Au...
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Dec 2 2020 41m
Teens: Eating disorders and bullying.
Do you know how to start a conversation about eating...
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Jan 14 2020 32m
Teens: Depression and suicide.
It’s normal for teenagers to be moody from tim...
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Jan 14 2020 28m
Teens: Relationships, sex and consent.
How can we help our teens navigate this major topic ...
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Jan 14 2020 28m
Teens: Stress, study and anxiety.
Study and exam stress can affect any student, and te...
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Jan 14 2020 29m
Teens: Grief and resilience.
What happens when your child unexpectedly has to fac...
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Jan 13 2020 33m
Season 2 - Talking to teens
Ever wondered what your teen is thinking, feeli...
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Jan 10 2020 1m
Parenting across cultures
Saman is from Pakistan and her husband is from Scotl...
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Nov 17 2018 21m
Managing mental challenges
Blogger Leah Williams from The Dearest Days and her ...
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Nov 15 2018 20m
Reshaping your identity
Before having a baby Stephanie was a busy news repor...
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Nov 14 2018 19m