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Mom Stuff

Mom Stuff

7 Episodes By Nadia Ferraz anchor.fm/nadia-piccioletti...
A gentle reminder of real stuff. Stuff we try to accomplish. Stuff we need to accomplish and all the stuff inbetween. I'm definitely not a PH in anything, but I may have a good certificates under my belt.
Alternative Health Health & Fitness
Mom Stuff
Mom Stuff
@momstuff
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Tea light meditation
16 minute meditation to a tea light, discovering and... more
Aug 3 2020 16m
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Meditate
25 min easy quiet mediation, creating stillness and ... more
Mar 20 2020 24m
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25 minutes of sun salutes
A quick easy practice to create heat, space and love... more
Mar 19 2020 25m
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This ones for You
We’re moving into a place where we have no idea of w... more
Mar 19 2020 11m
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15 minute morning yoga
Quick 15 minutes of easy yoga stretches to start the... more
Mar 18 2020 15m
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50 mins gentle yoga flow
Enjoy 50 mins of guided yoga, a gentle practice, can... more
Mar 17 2020 50m
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Mom Stuff (Trailer)
Mar 17 2020 53 sec
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