Our whole life is a series of relationships. Relationship to self, relationship to the earth, relationship to our fellow humans, our fellow animals, and our relationship to spirit, the cosmos, the universe, our bodies, our thoughts, our pleasure, our pain.

We are all a part of this beautiful, intricate, interwoven web of life, and when we forget this, we succumb to the illusion of separation. We succumb to feeling alone. We can even feel alone when we are surrounded by people. When we feel disconnected from ourselves, our true selves, our higher selves… the part of us who is pure energy…. Our consciousness…. We forget how mighty and powerful we truly are, and we forget how connected we are to the greater whole.

There’s this story that is almost universal through all of human life, and it’s a result of feeling separated from our truth, separated from our higher self, separated from God, separated from joy, from feeling good – and that is the CORE wound of UNWORTHINESS.

I’m willing to bet that every single person listening to this today feels unworthy in some way or another.

Some of us feel unworthy of love.

Some of us feel unworthy of success, of abundance.

Some of us feel unworthy of relaxation, or non-doing.

Some of us feel unworthy of acceptance.

Some of us feel unworthy of feeling good in our bodies.

Some of us feel unworthy of feeling pleasure.

Some of us feel even feel unworthy to be here.

In my work with hundreds of patients over the years, I have seen this unworthiness disease spread throughout the whole. I don’t know anyone untouched by it in some way.

And isn’t it nice to know that we’re all in such good company?

YOU are likely playing out this role in your life in some way, shape or form, whether conscious or unconscious. And if you’re listening to this today ,you actually have the opportunity to heal this core wound, not only for yourself, but for the generations of souls that connect with you for the rest of your lifetime. Healing unworthiness is soul-level healing, and it’s OK that you need it right now. Awareness is the first step,

Unworthiness is a universal, generational program that has been passed down over the centuries. And it’s even more pronounced in modern culture. We are more individual than ever. The tribes and communities that were once necessary to human survival are no longer a part of modern culture. We have separated ourselves from the earth, forgetting that our actions on this planet matter greatly.

Living and directing life from our mind, we have separated ourselves from our bodies and hearts.

When pain or dis-ease shows up in our lives then, we often take it personally. We immediately perceive that we are the cause of it all, and that we are deficient, vulnerable, weak and unworthy. We feel wrong, we feel like we need fixing, we feel like we somehow deserve our lot in life either because we’ve misbehaved, or we are paying for the sins of our past or even a past life.

We secretly feel unworthy almost all the time, and so in order to deny it, or hide it, fix it, or change it – we unconsciously disown our imperfection, we disown our innocence that just doesn’t seem to fit in anywhere, and we unknowingly keep the illusion of separation going on within us at all times.

So in order to begin feeling connected and accepted on a larger scale, we must make a commitment to ourselves to connect to our own innocence, our inner truth, our messy, untamed, wild, angry, sad, ecstatic self that was born into this planet already worthy, already perfect.

Image may contain: cloud, sky, mountain, outdoor, text and nature

Listen into today’s episode to hear ways you can begin to connect within and without, and truly tap into the deep connection that is here for you, always.

As always, thanks so much for tuning in! If you have your own healing story you’d like to share on this show, please reach out!

mindbodymasterypodcast@gmail.com

Also, if you’d like to be supported along your journey, please apply to work with me HERE.

Please remember to subscribe and leave a review on iTunes if you’re able!

Mindbody Mastery Podcast page

Mindbody Masters Facebook Group (private group)

Find me on Instagram

**DISCLAIMER: I am not a doctor and this or any other podcast hosted by Katelyn Michals, L.Ac. is not intended to replace traditional medical care. It is important that you are evaluated by a physician before embarking on this or any other self-help program*

Get the future of podcasts.