Millennial Mental Health Channel
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
Self-Improvement
Mental Health
Science
Attachment: Connections That Shape Us
In this episode, Eddie and Justin discuss attachment...
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Oct 31 2024 31m
We Give Our Honest Opinions About the State of Mental Health
On this special epsiode of MMHC, Eddie and Justin ha...
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Oct 10 2024 41m
Are You Tired of Being Tired?
Do you feel like you are always tired? In this episo...
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Sep 26 2024 35m
Seasonal Affective Disorder
In this episode, Eddie and Justin dive into the comp...
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Sep 12 2024 23m
Love in the Digital World- Polyamory, Online Dating, and Healthy Relationships
Love and relationships have changed a lot with the i...
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Aug 29 2024 37m
WebMD Says I'm Dying- Hypochondriasis
Hypochondriasis is a legitimate mental health disord...
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Jul 30 2024 29m
Appearance Altering Trauma- Don't Ride The Scooters
Appearance is a big part of your identity, and physi...
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Jul 11 2024 26m
Burnout- It's Getting Hot in Herre
Burnout is a very real thing making life harder for ...
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Jun 27 2024 33m
Mental Health Problems? There's an App for That
Technology may be one of the biggest contributors to...
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Jun 18 2024 37m
The Most Common Mental Health Disorder in America- Anxiety
In this episode, Eddie and Justin break down all thi...
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May 30 2024 37m
Our Favorite Music and How it Impacted Our Mental Health
Music is a part of every known human civilation on e...
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May 16 2024 45m
Diet and Mental Health- Processed Foods Are The Problem
The Standard American diet is bad for our physical h...
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May 2 2024 38m
Imposter Syndrome- The Thing You Probably Have But Don't Know the Name
Many Americans struggle with feeling like they are n...
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Apr 18 2024 29m
Dr. Mark Mullen Schools Us on the Goldwater Rule
Psychiatrists have a rule in their code of ethics th...
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Mar 21 2024 35m
Ann Russo Grew Up Gay in the 80s- Now Helping Others
Our guest, Ann Russo, grew up gay in the 80s and had...
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Mar 5 2024 41m
Millennial Parents are Changing Things For the Better
Have you ever been curious how parenting has changed...
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Feb 20 2024 35m
The History and Dirty Little Secrets of Psychiatry
At MMHC we feel like it is important to address trau...
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Feb 1 2024 28m
Defund the Police! Or... support, retrain, reallocate.
Police and the severely mentally ill do not always l...
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Jan 18 2024 38m
Bipolar Disorder Part Two
There are a lot of misconceptions about bipolar diso...
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Jan 9 2024 36m
Therapy Modalities- Getting the Most Out of Therapy
There are a lot of different types of therapies in m...
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Dec 15 2023 42m
Parasites and Mental Health- Disgusting yet Entertaining
There are a shocking number of parasites that can li...
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Nov 30 2023 33m
Two Dudes Talk Toxic Masculinity
Are men getting softer? Is the concept of masculinit...
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Nov 16 2023 35m
Is Technology Causing The Rise in ADHD?
ADHD levels are on the rise, so Eddie and Justin div...
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Nov 2 2023 41m
100 Episodes!!! We are Family Now
The boys celebrate 100 episodes of the Podcast! Beca...
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Oct 6 2023 35m