
Matthias J Barker Podcast
Discussions on moving towards what's meaningful despite hardship.
Self-Improvement
Mental Health
Education
Q&A - when you’re tired of holding onto hope
This is a snippet from my Q&A with Dr. Frank And...
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Oct 31 2022 11m
Chapter 1 6 mins
Why We Feel Outside Our LivesChapter 2 4 mins
The Part That's Trying to HelpChapter 3 2 mins
Healing From Trauma
Why Do I Get Panic Attacks?! | Conversation with Steve Hayes
In this latest episode, I'm joined once again by the...
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Oct 25 2022 52m
Chapter 1 10 mins
The Origins of Panic DisorderChapter 2 13 mins
The Journey to Overcoming Panic DisorderChapter 3 10 mins
The Power of PerspectiveChapter 4 13 mins
The Psychology of Panic DisorderChapter 5 4 mins
Mental ResilienceChapter 6 1 min
A Liberated Mind
the healing power of literature and poetry
This week I'm joined by my co-author of On Grief. Th...
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Sep 20 2022 1h 10m
Chapter 1 11 mins
Poetry in Mental HealthChapter 2 4 mins
Counter Transparency in TherapyChapter 3 6 mins
Writing Authentically About Personal ExperienceChapter 4 11 mins
The Human Need for PoetryChapter 5 15 mins
Things That Hurt the Most MatterChapter 6 6 mins
The Grandeur of the MundaneChapter 7 13 mins
The Grandeur in the MundaneChapter 8 47 sec
The Importance of Grief
Inner conflict and taking sides
In this episode, I am joined by one of my mentors, J...
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Aug 9 2022 1h 13m
Chapter 1 8 mins
The EnchanterChapter 2 8 mins
The Five Character Styles of BioenergeticsChapter 3 9 mins
Emotional ManipulationChapter 4 3 mins
The Charisma of Type ThreeChapter 5 11 mins
Sub PersonalitiesChapter 6 3 mins
The Concept of Polarity in IFSChapter 7 12 mins
Different Facets of Our PersonalityChapter 8 10 mins
The Privilege of PositionChapter 9 5 mins
The Importance of Shadow Work
inner-child work
This week I'm joined by the incredible Dr. Leah Katz...
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Jul 5 2022 50m
Chapter 1 8 mins
Inner Child WorkChapter 2 4 mins
Inner Child Work and Re-Writing Old NarrativesChapter 3 6 mins
Inner Child WorkChapter 4 12 mins
Trauma's Impact on the BodyChapter 5 8 mins
Playfulness in Therapy and LifeChapter 6 9 mins
Working Through Internal ConflictChapter 7 55 sec
The Power of Vulnerability in Writing
how trauma therapy can pull couples apart
It's not unusual for trauma therapy to disrupt some ...
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Jun 21 2022 12m
how to find a good therapist
Free Webinar Next Week!!! https://matthiasjbarker.co...
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May 23 2022 21m
is online counseling worse
a conversation with Dr. Hillary McBride, author of T...
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May 11 2022 48m
AMA - happiness, LD relationships, nagging
A podcast discussing various ways of measuring and c...
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Apr 12 2022 17m
should I force my kid to eat?
On this "Ask Me Anything" episode, Matthias discusse...
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Mar 15 2022 27m
life update - March 2022
Welcome to SEASON 2 of the Matthias J Barker Podcast...
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Mar 1 2022 16m
convincing someone to change
A conversation with Motivational Interviewing expert...
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Mar 1 2022 1h 24m
brain health, alzheimer's and nutrition - Interview with Dr. Daniel Amen
A conversation on the importance of eating well to n...
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Dec 21 2021 55m
becoming a psychotherapist
Thoughts on entering a career in psychology and maki...
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Nov 9 2021 22m
if you're struggling with porn
Thoughts on entering a career in psychology and maki...
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Oct 26 2021 26m
empathy, sociopaths, and teenagers - Interview with Dr. Frank Anderson
A conversation with Dr. Anderson about IFS, the role...
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Sep 23 2021 59m
gratefulness
A mindfulness exercise on gratefulness and centering...
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Sep 15 2021 14m
forgiving your parents
A conversation on what parenting is and how to move ...
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Jul 20 2021 17m
psychology of fame
Why we call celebrities “stars” and complications in...
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Jul 13 2021 14m
why get married?
A case for marriage and it’s advantages over long te...
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Jul 6 2021 12m