Mastering Blood Sugar
Steven Gundry, MD is a cardiologist, heart surgeon, ...
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Dec 9 2021 1h 5m
Chapter 1 4 mins
] The connection between chronic systemic inflammation and diabetes. [Chapter 2 8 mins
] What are lectins and how do they have the potential to harm us. [Chapter 3 2 mins
] Why lectins are not a problem for a lot of countries [Chapter 4 9 mins
] Surprise foods that people think are healthy but that are actually high in lectins and are problematic. [Chapter 5 16 mins
] The potential problems associated with the oxalates in the gut. [Chapter 6 3 mins
] Fruits, their health properties and drawbacks. [Chapter 7 12 mins
] Animal protein and reasonable amounts of it for people to eat