Mastering Blood Sugar
Lisa Lewtan published the award-winning and best-sel...
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Jul 29 2020 41m
Chapter 1 3 mins
] About today’s guest, Lisa Lewtan [Chapter 2 3 mins
] How sugar affects different people [Chapter 3 3 mins
] How to know if you have a problem with sugar [Chapter 4 4 mins
] Breaking the emotional connection to sugar [Chapter 5 9 mins
] Strategies to cut sugar [Chapter 6 1 min
] Why you need to have an exit plan [Chapter 7 3 mins
] Tips for giving up sugar quickly [Chapter 8 11 mins
] Favorite quote, Lisa’s advice, and eating real food