Mastering Blood Sugar
E16: Get Lean, Get Muscular, and Smash Aging and Chronic Disease with P.D. Mangan
“A decrease in insulin sensitivity and an increase i...
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Sep 21 2018 54m
Chapter 1 1 min
Dr. Mowll reads another fantastic 5-star iTunes review. Remember, if you leave a review and Dr. Mowll reads it on the podcast he’ll send you the best of the Diabetes Summit on a flash driveChapter 2 54 sec
Dr. Mowll welcomes Dennis (P.D.) Mangan to the podcastChapter 3 4 mins
Dennis shares his story of how he became passionate about healthChapter 4 8 mins
Why meat and saturated fats have very little if anything to do with our current health problems, and why plant foods are actually a main contributor to our current health problemsChapter 5 4 mins
Dennis further explains the main problem with seed oils and how they affect our bodyChapter 6 3 mins
Dennis speaks on the demonization of meat and saturated fatsChapter 7 9 sec
Where to find Dennis and his blog onlineChapter 8 7 mins
Dennis summarizes his key points from his book, Dumping IronChapter 9 2 mins
If someone’s ferritin level is high, what can they do about it?Chapter 10 2 mins
Should you exercise some caution around consuming red meat or iron supplements if you already have high amounts of iron in your blood?Chapter 11 8 mins
Dennis’s thoughts on a calorie restricted or fasting mimicking dietChapter 12 1 min
Where to find Dennis, his books, and great twitter feed onlineChapter 13 1 min
What concept, quote, or idea encapsulates Dennis’s work? What would he like to be remembered by?Chapter 14 1 min
If Dennis had a close friend or family member that was newly diagnosed with type 2 diabetes, what advice would he give them if he only had 2 minutes?Chapter 15 2 mins
If Dennis was sitting around with the leaders of the world to solve the diabetes epidemic, what would be his advice?Chapter 16 1 min
If you liked this episode, make sure to share it with friends and family members by using the direct link or get the word out through facebook and twitter! Let Dr. Mowll know what you think by leaving your 5-star review on iTunes and subscribing