Mackenzie on Motherhood
So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refres
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Medicine
How To
Parenting
10. Comfort Techniques & Tools for Labor and Birth
Let's discuss non-medical comfort techniques fo...
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Oct 30 2023 26m
Chapter 1 14 mins
Comfort Techniques for Labor and BirthChapter 2 11 mins
Comfort Techniques in LaborChapter 3 48 sec
Promotion of Podcast and Resources
9. Emily's Pregnancy Loss turned to "Joy Bombs" for Loss Moms
Do you ever wonder how people create light out of da...
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Oct 15 2023 38m
Chapter 1 12 mins
A Little SomethingChapter 2 8 mins
Finding Hope and Support Through ArtChapter 3 7 mins
Encouragement and Healing After LossChapter 4 8 mins
Coping With Pregnancy Loss and SupportChapter 5 1 min
Joy Bomb Bracelet Founder Interview
8. Mackenzie's first birth story: a positive PROM, pitocin, & epidural hospital birth
Discover the personal and professional insights of M...
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Oct 1 2023 40m
Chapter 1 7 mins
Baby Birth Story on Mackenzie's PodcastChapter 2 6 mins
Labor and Decision-MakingChapter 3 11 mins
Epidural Experience and Labor ChallengesChapter 4 9 mins
Labor and Delivery ExperienceChapter 5 3 mins
Vaginal Delivery and Overcoming SetbacksChapter 6 59 sec
Birth Story, Resources, and Website Disclaimer
7. What I wish I knew before becoming a mom
Today's episode dissects the common struggles, ...
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Sep 17 2023 15m
6. Postpartum Unfiltered: Emily's Exclusive Pumping & Oversupply Journey
Today we delve into a heartfelt conversation with my...
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Sep 3 2023 37m
Chapter 1 11 mins
Emily's Difficult Nursing and Pumping JourneyChapter 2 5 mins
Postpartum Challenges and Breastfeeding TipsChapter 3 4 mins
Breast Pumping and Weaning JourneyChapter 4 7 mins
Navigating the Challenges of BreastfeedingChapter 5 9 mins
Challenges in Postpartum Care and Breastfeeding
5. Guided Postpartum Meditation
Have you ever paused to truly honour the strength an...
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Aug 20 2023 8m
Chapter 1 7 mins
Postpartum Meditation and Self-Care
4. Guided Pregnancy Meditation
Have ten minutes to spare? Relax with me while I cre...
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Aug 20 2023 10m
Chapter 1 8 mins
Positive Prenatal Meditation for ConnectionChapter 2 1 min
Pregnancy Meditation and Positive Affirmations
3. What people don't tell you about birth
Welcome to the Sh!t no one tells you about the child...
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Aug 11 2023 17m
Chapter 1 3 mins
Surprising Aspects of Labor and BirthChapter 2 2 mins
Water breaking, Modesty, PukingChapter 3 1 min
EpiduralsChapter 4 5 mins
Pushing a baby outChapter 5 3 mins
Postpartum
2. What is the "best" way to give birth?
As a labor and delivery nurse, I firmly believe that...
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Aug 10 2023 10m
Chapter 1 3 mins
What is the perfect birth?Chapter 2 1 min
The variety of birthChapter 3 4 mins
Birth trauma/drama
1. Mackenzie's breastfeeding journey: nipple shield, supplementing, tongue & lip ties
Ahh! The first episode! Welcome friends!Parenthood i...
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Aug 10 2023 20m
Chapter 1 2 mins
Diverse Birth and Feeding JourneysChapter 2 7 mins
1st Breastfeeding JourneryChapter 3 9 mins
2nd Breastfeeding Journey