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episode icon Lifespan with Dr. David Sinclair
The Science of Looking Younger, Longer | Episode 6
In Episode 6 of the Lifespan podcast, Dr. David Sinc... more
Feb 9 2022 1h 10m
Chapter 1 2 mins
Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair
Chapter 2 6 mins
Estrogen, Progesterone, and Menopause
Chapter 3 3 mins
Thanking the Sponsors
Chapter 4 5 mins
The Pinch Test, Epidermal Thinning, and Foot Ulcers
Chapter 5 4 mins
Skin and Biological Aging
Chapter 6 4 mins
Cellular Senescence, Ultraviolet Light, and Skin Aging
Chapter 7 5 mins
Collagen, Keratin, and Skin Health
Chapter 8 1 min
A Quick Aside about Nails
Chapter 9 2 mins
Autophagy and Retinoids
Chapter 10 4 mins
Resveratrol, NAD Boosters, and Hyaluronic Acid
Chapter 11 1 min
Botox, Skin Peels, and Microneedling
Chapter 12 2 mins
No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food
Chapter 13 4 mins
Hair Loss and Hair Graying
Chapter 14 5 mins
Topical Treatments, Pills, and Dihydrotestosterone
Chapter 15 2 mins
Frickin Laser Beams: Low-level Laser Therapy
Chapter 16 2 mins
Platelet-rich Plasma (PRP) Injections
Chapter 17 5 mins
Hair Aging, Stress, and Gray Hair Reversal
Chapter 18 1 min
Targeting Aging Upstream
Chapter 19 1 min
Today’s Takeaways
Chapter 20 51 sec
Subscription and Support Options
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