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Let Go The Day

Let Go The Day

21 Episodes • By Dr. Cheryl Maddalena PsyD • www.drcherylmaddalena.com...
A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press. Support this podcast: https://podcasters.spotify.com/pod/show/doctor-cheryl/support ...more
Alternative Health Health & Fitness
Let Go The Day
Let Go The Day
@letgotheday
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Episode 21: Letting Go of Old Definitions of Self-Worth
Let Go The Day, a podcast by H and O Press. &nb... more
May 31 2022 12m
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Episode 20: Letting Go Of Blocks To Receiving Affirmations, Vol 3
Let Go The Day, a podcast by H and O Press.   Use EF... more
May 10 2022 12m
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Episode 19: Letting Go Of Patterns That Inhibit Affirmation, Vol 2
Let Go The Day, a podcast by H and O Press. &nb... more
Apr 26 2022 12m
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Episode 18: Letting Go Of Patterns That Block Affirmations
Let Go The Day, a podcast by H and O Press.   Use E... more
Apr 12 2022 13m
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Episode 17: Letting Go of 2021
Let Go The Day, a podcast by H and O Press.  Use EFT... more
Jan 4 2022 19m
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Episode 16: Letting Go of Over-Thinking
Let Go The Day, a podcast by H and O Press.  Use EFT... more
Jul 27 2021 19m
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Episode 15: Letting Go of Lack of Confidence in the Future
Let Go The Day, a podcast by H and O Press.  Use EFT... more
Jul 25 2021 19m
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Episode 14: Letting Go of The Way Things Used To Be
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Oct 26 2020 19m
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Episode 13: Letting Go of Despair
Let Go The Day, a podcast by H and O Press. Use EFT ... more
May 18 2020 14m
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Episode 12: Letting Go Inability To Help A Child
Let Go The Day, a podcast by H and O Press. Use EFT ... more
Nov 11 2019 18m
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Episode 11: Letting Go The Compulsion To Keep Working
Let Go The Day, a bedtime podcast by H and O Press. ... more
Oct 16 2019 15m
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Episode 10: Letting Go of Social Discomfort
Let Go The Day, a bedtime podcast by H and O Press. ... more
Sep 19 2019 16m
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Episode 9: Letting Go of Upset Over Politics
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Sep 10 2019 19m
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Episode 8: Letting Go of Annoyance With Teenagers
Let Go The Day, a bedtime podcast by H and O Press. ... more
Aug 21 2019 15m
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Episode 7: Letting Go of Guilt About Weight
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Aug 13 2019 19m
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Episode 6: Letting Go of Not Trusting Yourself
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Aug 5 2019 20m
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Episode 5: Letting Go of Grief About A Parent
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Jul 22 2019 18m
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Episode 4: Letting Go Worry About Rejection
Let Go The Day, a bedtime podcast by H and O Press. ... more
Jul 15 2019 14m
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Episode 3: Letting Go The Panic Over 500 Emails
Let Go The Day, a bedtime podcast by H and O Press. ... more
Jul 8 2019 19m
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Episode 2: Letting Go of a Blast from the Past
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Jul 1 2019 18m
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Episode 1: Letting Go of Impostor Syndrome
Let Go The Day, a bedtime podcast by H and O Press. ... more
Jun 1 2019 16m
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