In this episode, I chat with Dr Cecilia Kitic who holds a PhD in exercise physiology and immunonutrition and has published over 80 research papers exploring inflammation and oxidative stress, nutrition, immunology, the endocrine system and the gut.

Cecilia has a background as an academic, lecturer and researcher and applies this expertise in clinical practice with her multidisciplinary team at The IVF Project to enhance fertility and reproductive treatment outcomes.

In this episode, Cecilia and I chat through how nutrition and gut health can influence and improve fertility in both women and men.

You can find Cecilia on instagram @theivfproject and @fertilegut

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