Today’s episode breaks down the actionable steps towards gentle and effective hormone detox:

Getting comfortable with the body’s waste system
How excess hormones accumulate and cause issues
Detox vs. drainage for eliminating toxins
How to decrease the overall toxic load on your body
4 main drainage pathways and how to open them
Our best DIY detox tool anyone can use from home

Links to all the extra good stuff:

Hormone Reset Invitation, joining us now : HERE

Free Detox Bath Guide: HERE

Ep 96. Nourishing Your Hormones

Lymphatic massage, doc.talks.detox on Instagram

Browse all our favorite women’s supplement recommendations: HERE

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Submit your answer-on-the-show questions: HERE

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