Impact Theory with Tom Bilyeu
How To Create A MORNING ROUTINE To Achieve Your MOST AMBITIOUS GOALS In 2023 | Tom Bilyeu
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Nov 24 2022 2h 34m
Chapter 1 4 mins
“For anybody that wants to achieve something extraordinary in their life, the third thing you need to focus on is mindset, the first two are diet and exercise.”Chapter 2 13 mins
“To get the most out of my day, to make the most of whatever hours I’m awake, I would rather be super sharp and well-rested, than try to wake up really early, be tired, be slow, be miserable…”Chapter 3 4 mins
“It is insanely important, and I believe that you can get ahold of your emotional statesChapter 4 20 sec
“Fear of confrontation, [...] part of that fear is coming from you having a vision of yourself that you’re worried will be diminished…”Chapter 5 5 mins
“Instead of trying to come out of the other side of confrontation looking cool or being right, [...] go into that confrontation with a desire to find out what is really true, what is really optimal…”Chapter 6 6 mins
“In the process of gaining hat mastery and fanning those flames it became a passion, but it wasn’t a passion right off the bat.”Chapter 7 3 mins
“You need to speak in a way that draws people in.”Chapter 8 1 min
“The truth of the f*cking world is that until you take ownership of everything in your life, until you stop making excuses and blaming anybody, you will never go as far as you could go.”Chapter 9 1 min
“Don’t worry about convincing people, meet them with compassion, [...] understand that a fixed mindset is its own punishment.”Chapter 10 4 mins
“You can never have two top priorities, [...] that doesn’t mean that there aren’t multiple things that aren’t important, but there can only be one top priority.”Chapter 11 9 mins
“You can become anything you want to become.”Chapter 12 7 mins
“We’re not judged by our intentions. We are judged by what we actually accomplish.”Chapter 13 18 mins
“Who you are today does not predict who you can become.”Chapter 14 8 mins
“There’s a difference between happiness and fulfillment, [...] fulfillment is often born of suffering, it’s about doing the things that are hard.”Chapter 15 15 mins
“A little bit of beating yourself up actually probably does move you towards your goal cause it kicks you in the ass and gets you moving.”Chapter 16 48 mins
“The second I give my power away to somebody else, I’m now at something else’s mercy.”