Wanna know how to reframe your challenging experiences and move in new energy? In this episode, @mattgottesman sits down with Woody Woodrow (Best Selling Author, Coach, Meditation Guide and Founding Member of the Rock Band, Our Last Night) and they go all in on allowing ourselves to evolve into exactly who were meant to be, letting go of older identities that no longer serve us, showing up without expecting, understanding control issues, what happens when you invest in the people who invest in you, transitioning from an old season into a new season of your life, managing your emotions, understanding You Are the Rockstar as written by his series of books and much more.

FEAUTURED GUEST: Woody Woodrow

Instagram: https://instagram.com/woodywoodrow

Website: https://youaretherockstar.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

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