Wanna understand how to make the mental shifts that align you for your purpose? In this episode, Matt sits down with Alex “Woody” Woodrow (Best Selling Author, Coach, Meditation Guide & Founding Member of the Rock Band Our Last Night) and they go all in on understanding and exploring our changes in direction, owning our personal power, dealing with stagnant energy, embracing the ability to change our state of being, reframing failure, the act of surrendering, connect, create and contribute, focusing on how we want to feel, letting go gets us more, how we practice, to think more about how you want to feel than how you want to look, having fun with moving through everything so we can enjoy life and not retreat from it and much more.

Text Me: 480-532-7352

FEAUTURED GUEST: Woody Woodrow

Instagram: https://instagram.com/woodywoodrow

Website: https://youaretherockstar.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

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