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Huberman Lab

Huberman Lab

205 Episodes By Scicomm Media www.hubermanlab.com
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist ...more
Science Education Health & Fitness
Huberman Lab
Huberman Lab
@hubermanlab
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Asi Wind: How We Perceive, Remember & Connect With Others
In this episode, my guest is Asi Wind. He is a world... more
Mar 25 2024 2h 51m
Power of Words in Magic
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LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU
Recently I had the pleasure of hosting a live event ... more
Mar 22 2024 58m
Understanding Addiction and Yoga Therapy
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Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
In this episode, my guest is Dr. E.J. Chichilnisky, ... more
Mar 18 2024 2h
Understanding Vision and the Brain
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Dr. Cal Newport: How to Enhance Focus and Improve Productivity
In this episode, my guest is Dr. Cal Newport, Ph.D.,... more
Mar 11 2024 2h 56m
Effective Learning Techniques
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How Placebo Effects Work to Change Our Biology & Psychology
In this episode, I discuss placebo and belief and mi... more
Mar 4 2024 1h 18m
The Power of Placebo Effects
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AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Welcome to a special edition of the 16th Ask Me Anyt... more
Feb 29 2024 56m
Vestibular System and Image Stabilization
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Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds
In this episode, my guest is Dr. Becky Kennedy, Ph.D... more
Feb 26 2024 2h 54m
Inherently Good Kids Lack Skills
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Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
In this episode, my guest is Dr. Mark D'Esposito, M.... more
Feb 19 2024 2h 32m
Importance of Fiction for Cognitive Development
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How to Improve Oral Health & It’s Critical Role in Brain & Body Health
In this episode, I discuss the importance of oral he... more
Feb 12 2024 2h
Sealants and the Safety of Fillings
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Dr. Kay Tye: The Biology of Social Interactions and Emotions
In this episode, my guest is Dr. Kay Tye, PhD, Profe... more
Feb 5 2024 2h 31m
Role Models in Academic Science
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AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
Welcome to a preview of the 15th Ask Me Anything (AM... more
Feb 1 2024 29m
The Discovery and Strength of Fluoride
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Tools to Enhance Working Memory & Attention
In this episode, I discuss working memory, which is ... more
Jan 29 2024 1h 31m
Increasing Dopamine for Improved Working Memory
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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
In this journal club episode, my guest is Dr. Peter ... more
Jan 22 2024 3h 8m
Causal Effects of Light on Behavior
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Dr. Sean Mackey: Tools to Reduce & Manage Pain
In this episode, my guest is Dr. Sean Mackey, M.D., ... more
Jan 15 2024 2h 56m
The Concept of Pain Inhibition
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How to Prevent & Treat Colds & Flu
In this episode, I explain the biology of the common... more
Jan 8 2024 2h 5m
Avoiding Colds and Flus Through Experience
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David Goggins: How to Build Immense Inner Strength
In this episode, my guest is David Goggins, retired ... more
Jan 1 2024 2h 37m
Brain Power and Misunderstandings
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AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
Welcome to a special edition of the 14th Ask Me Anyt... more
Dec 31 2023 1h 5m
The Significance of Whole Body Scans
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Rick Rubin: Protocols to Access Creative Energy and Process
In this episode, my guest is Rick Rubin, world-renow... more
Dec 25 2023 2h 28m
Discussing the Fascination With Mentalists
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Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
In this episode, my guest is Dr. Robert Lustig, M.D.... more
Dec 18 2023 3h 29m
Intermittent Fasting, Soda, and Food Combinations
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LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL
Recently I had the pleasure of hosting a live event ... more
Dec 13 2023 54m
Exploring Neuroplasticity, Abstract Thought, and Spirituality
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Dr. Karen Parker: The Causes & Treatments for Autism
In this episode, my guest is Dr. Karen Parker, Ph.D.... more
Dec 11 2023 2h 56m
Reports and Concerns About Medication Efficacy
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Robert Greene: A Process for Finding & Achieving Your Unique Purpose
In this episode, my guest is Robert Greene, multiple... more
Dec 4 2023 3h 11m
Exploring the Art of Thinking
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AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
Welcome to a preview of the 13th Ask Me Anything (AM... more
Nov 30 2023 24m
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Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
In this episode, my guest is Dr. Adam Grant, Ph.D., ... more
Nov 27 2023 3h 12m
The Intriguing Satisfaction of Overcoming Challenges
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A Science-Supported Journaling Protocol to Improve Mental & Physical Health
In this episode, I explain a specific writing protoc... more
Nov 20 2023 1h 38m
Effects of Intense Journaling Protocol
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