Limiting Exposure to Harmful Chemicals
Huberman Lab
In this episode, I explain what microplastics are, t...
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Oct 21 2024 1h 36m
Chapter 1 2 mins
MicroplasticsChapter 2 2 mins
Sponsors: LMNT & BetterHelpChapter 3 3 mins
Microplastics & Nanoplastics; IngestionChapter 4 9 mins
Microplastics in Human Tissues; Pregnancy, Young Kids, BPAChapter 5 7 mins
Tools: Plastic Water Bottles; Water Filters; Alternative Water BottlesChapter 6 2 mins
Tool: Sea SaltChapter 7 1 min
Sponsor: AG1Chapter 8 4 mins
Tool: Canned Soup; BPA, BPS, PhthalatesChapter 9 2 mins
Tools: Plastic Containers & Microwave; Paper Cups & Hot LiquidsChapter 10 3 mins
Measurement Tools & AdvancementsChapter 11 3 mins
Nanoparticles & Tissues; Irritable Bowel Syndrome (IBS)Chapter 12 6 mins
Testosterone, Phthalates, BPA & BPS; Women; Men & Sperm HealthChapter 13 3 mins
Sponsors: Function & Eight SleepChapter 14 4 mins
Polyethylene & Plaques; PFAS “Forever Chemicals”; Microplastic ExcretionChapter 15 8 mins
Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, SulforaphaneChapter 16 6 mins
Tools: Fiber Intake, Non-Stick Pans, Carbonated Water; Microplastics & CancerChapter 17 3 mins
Tool: Sweating & Toxin RemovalChapter 18 6 mins
Tools: Packaged Foods; Clothing Overconsumption & LaundryChapter 19 2 mins
Tools: Microwave Popcorn, ToothpastesChapter 20 4 mins
Developing Brain & Microplastics, ADHD, AutismChapter 21 2 mins
Tool: Receipts & BPAs; Minimizing Microplastic ExposureChapter 22 2 mins
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