Huberman Lab
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
In this episode, my guest is Dr. Peter Attia, M.D., ...
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Jul 29 2024 2h 30m
Chapter 1 2 mins
Dr. Peter Attia, NAD PathwayChapter 2 4 mins
Sponsors: LMNT, Levels & Eight SleepChapter 3 10 mins
Categories of Longevity ApproachesChapter 4 7 mins
Peter’s Supplements; Rapamycin & Research DataChapter 5 5 mins
NAD Pathway: Energy & DNA Repair; Knock-Out & Knock-In, KlothoChapter 6 1 min
Sponsor: AG1Chapter 7 6 mins
Yeast, Sirtuins, Caloric Restriction & LifespanChapter 8 4 mins
Sirtuins, Transgenic Mice, Gender & LifespanChapter 9 9 mins
DNA Repair, Sirtuins, Cancer; ResveratrolChapter 10 46 sec
Perform with Dr. Andy Galpin PodcastChapter 11 7 mins
NAD & NADH, Reactive Oxygen Species (ROS), Mitochondrial HealthChapter 12 9 mins
NAD vs NR vs NMN Supplementation; IV & Oral RoutesChapter 13 6 mins
NR vs. NMN, Doses, Side Effects; Interventions Testing ProgramChapter 14 7 mins
Fatty Liver Disease & NR; NMN & Glucose; Clinical SignificanceChapter 15 5 mins
Safety & FDA, NMN & NR Supplementation; Skin Cancer BenefitsChapter 16 10 mins
Longevity, NR & NMN Supplementation, InflammationChapter 17 3 mins
Rapamycin & Immune FunctionChapter 18 10 mins
Biological Aging Tests, Chronologic & Biologic Age; VigorChapter 19 2 mins
Radiation & Cancer RiskChapter 20 8 mins
Tool: Self-Care in 50s-70s & Aging; Energy DeclineChapter 21 4 mins
Tool: Exercise Timing & Energy LevelsChapter 22 7 mins
Peter’s SupplementsChapter 23 5 mins
Andrew’s SupplementsChapter 24 2 mins
Tool: Supplement Use vs. Critical Behaviors; Titanic AnalogyChapter 25 1 min
NAD Pathway Supplementation for Longevity?Chapter 26 1 min
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