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How you going mate?

How you going mate?

25 Episodes By Adam Holstein player.whooshkaa.com/shows/how-y...
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others. Hosted on Acast. See acast.com/privacy for more information. ...more
Self-Improvement Mental Health Education
How you going mate?
How you going mate?
@howyougoingmate?
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Speedway Racing, Photography and Mental Health
In this episode of the podcast I talk to Anthony Sne... more
Feb 19 2022 1h 4m
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Mental Health - A Father's Story
This episode I had the chance to speak with Geoff An... more
Feb 4 2022 55m
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Men's work with Steve
In this episode I have a really interesting chat wit... more
Jan 21 2022 1h 12m
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My 2021 with Me
In this episode I talk to one of my favourite guests... more
Dec 26 2021 47m
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Breaking Down Stigma with Michelle
In this episode I talk to my friend and former colle... more
Dec 10 2021 50m
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Jackie's Story
In this episode I talk to my longtime friend and col... more
Nov 26 2021 1h 10m
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Feeling Young with Anissa
In this episode I talk to Bowen Therapist and Hypnot... more
Nov 12 2021 1h 13m
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Do you wish you had a Jan? The importance of positivity.
In this episode I talk to Jan Clark. Jan is a mother... more
Oct 15 2021 1h 6m
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But you don't look like you have a problem.
In this episode we talk to Amy and hear her incredib... more
Oct 1 2021 1h 18m
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Holding Space with Laura
In this episode I talk to the one and only Laura Zam... more
Sep 17 2021 1h 16m
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Matt's Cancer journey
Matt Curvey is a hard working father, husband, car l... more
Sep 3 2021 1h 22m
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Ageing and mental health with Dr Kylie
In this episode I speak with an former colleague of ... more
Aug 20 2021 1h 10m
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My chat with Rafia -Our first remote guest.
Rafia Marsh runs Rafia Marsh Counselling in South We... more
Aug 6 2021 58m
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Allow me to reintroduce myself...
A few months ago now I decided to take a break from ... more
Jul 30 2021 29m
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Isolation and Connection
Isolation is one of the key but most overlooked indi... more
Mar 27 2021 39m
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Supporting young people
In this episode we look at supporting young people a... more
Mar 13 2021 39m
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Debbie and her recovery journey
In this episode I talk to my friend and colleague ab... more
Feb 26 2021 1h 6m
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Will you be our Valentines?
12 months ago Barbie and I took a look at Valentine'... more
Feb 12 2021 35m
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Sleep, Mental Health and Me
In this episode I talk to one of my favourite people... more
Jan 29 2021 37m
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2020 - The Year In Review
The title says it all really. 2020 was a year unlike... more
Jan 16 2021 1h 27m
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Happy New Year 2020
As the strangest year in living memory draws to an e... more
Dec 30 2020 52m
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The worst day of my life - Part 2
In this episode I have a long overdue chat with Aman... more
Dec 18 2020 1h 7m
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The worst day of my life - Part 1.
In this episode I have a long overdue chat with Aman... more
Dec 4 2020 58m
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The secrets we keep...
This episode sees the return of the other half of HY... more
Nov 20 2020 59m
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Separation, Men and Support.
In this episode we talk to Graham McFarland from Fam... more
Nov 6 2020 1h 8m
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