Thanks to new biotech, we can now track blood biomarkers using finger prick technology. So what happens to our biomarkers when we embark on a weight management program? And does tracking them make weight loss easier? Host Amelia Phillips discusses this with molecular biology scientist Dr Elizabeth Fletcher, unpacking the key biomarkers that are impacted by weight loss, and how understanding these gives us a much more complete picture of our health than scales or BMI.

Find out more about Amelia's InsideOut Weight Management Program, using innovative biotech from Drop Bio Health to move beyond the scales and manage health from the inside out: https://www.ameliaphillips.com.au/challenge/

About the guest:

Dr Elizabeth Fletcher is a Biochemistry and Molecular Biology scientist. She is also the Senior Researcher At Drop Bio Health and is passionate about preventative health. Follow Dr Elizabeth on LinkedIn: https://www.linkedin.com/in/elizabeth-k-fletcher/

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose.

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772

Find out more at www.ameliaphillips.com.au

CREDITS
Host: Amelia Phillips
Guest: Dr Elizabeth Fletcher Audio Producer: Darren Roth
Music: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
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