Good Risings
GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.
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Self-Improvement
Education
Introducing: The Justice Team Network
Welcome to the Justice Team Network. The ultimate co...
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Nov 2 2023 2m
Chapter 1 1 min
Lawyers, Lawsuits, and Legal Stories
Introducing: Keep it Simple, Sexy with Christine Bullock
World renowned health and fitness celebrity CHRISTIN...
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Feb 23 2023 2m
Chapter 1 2 mins
Simple and Sexy Wellness Advice
Managing Stressors in Relationships: How to Maintain a Calm Body and Build Stronger Connections - Hash It Out
Today, Liz discusses the impact of stress on our rel...
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Jan 27 2023 31m
Chapter 1 11 mins
The Impact of Stress on RelationshipsChapter 2 16 mins
The Impact of Stress on Relationships
5 Essential Tips for Maintaining a Healthy Body: From Skin, Nails, and Hair to the Immune System, Heart, Brain, and...
Today, Jacqui and Bryan discuss the ins and outs of ...
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Jan 23 2023 36m
Chapter 1 10 mins
Unhealthy Diet and Its Effects on Our HormonesChapter 2 11 mins
The Lymphatic System, Immune Response, and HeartChapter 3 9 mins
Maintain a Healthy LifestyleChapter 4 1 min
Talking to a Doctor Before Making Changes to Your Physical Health
Embodiment and Spirituality: How Connecting with Your Body Can Deepen Your Spiritual Practice - Spoonful of Spiritu...
In this episode, we dive into the topic of embodimen...
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Jan 19 2023 22m
Unlocking the Secrets to a Fulfilling Life: The Importance of Diet, Physical and Mental Stimulation, Gratitude, Rec...
Welcome to the Good Risings podcast, where we discus...
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Jan 16 2023 36m
Using the Energy of the New Year to Set New Goals - Level-Up Latte
Good Risings is a mindset. Join @Nichelle for a dose...
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Jan 11 2023 24m
Chapter 1 12 mins
Overcome Obstacles to Reaching GoalsChapter 2 7 mins
Setting and Achieving GoalsChapter 3 1 min
The Best Is Yet to Come
5 Essential Components of a Healthy Diet: Understanding Calories, Macronutrients, and Micronutrients
Welcome to the Good Risings podcast! In today's epis...
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Jan 9 2023 40m
Chapter 1 10 mins
Death by Southwest PodcastChapter 2 15 mins
MacronutrientsChapter 3 8 mins
The Negative Health Effects of Processed FoodsChapter 4 2 mins
A Better Tomorrow Starts With Today
The Psychology of Change in the New Year! - Hash It Out
In this episode of The Good Risings podcast, Liz exp...
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Jan 4 2023 36m
Chapter 1 7 mins
The Five Stages of ChangeChapter 2 6 mins
How Our Relationships Can Hinder ChangeChapter 3 11 mins
Create Change With Loved OnesChapter 4 4 mins
The Impact of Change on RelationshipsChapter 5 1 min
The Importance of Systems Thinking
Sticking to it in the New Year! - Grateful Grains
Welcome to the Good Risings podcast, where we discus...
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Jan 2 2023 31m
Chapter 1 13 mins
Consistency in Forming HabitsChapter 2 14 mins
How to Eat Inexpensively
Happy New Year! A quick message from Good Risings!
You've asked for longer episodes... here they are! N...
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Jan 2 2023 49 sec
Chapter 1 44 sec
Thank You for Your Support
84.5. Grateful Grains: Resolute (Revisited) - Recommitting
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 30 2022 4m
Chapter 1 3 mins
Recommitting to Your Resolutions
84.4. Grateful Grains: Resolute (Revisited) - Sticking To It
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 29 2022 5m
Chapter 1 4 mins
Resolute Revisited
84.3. Grateful Grains: Resolute (Revisited) - Action
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 28 2022 7m
Chapter 1 4 mins
Smart Method for Achieving Your GoalsChapter 2 1 min
Set Realistic Goals and Timelines
84.2. Grateful Grains: Resolute (Revisited) - Reflection
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 27 2022 5m
Chapter 1 4 mins
Resolute Revisited
84.1. Grateful Grains: Resolute (Revisited) - Words Have Power
Choose meaningful resolutions that will actually ser...
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Dec 26 2022 5m
Chapter 1 4 mins
The Power of Resolutions
83.5. Grateful Grains: Ritual (Revisited) - In Family (Christmas Weekend)
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 23 2022 6m
Chapter 1 5 mins
Ritual and Family
83.4. Grateful Grains: Ritual (Revisited) - In Friendship
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 22 2022 6m
Chapter 1 6 mins
Rituals
83.3. Grateful Grains: Ritual (Revisited) - Facilitating New Memories
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 21 2022 5m
Chapter 1 4 mins
Rituals for Creating New MemoriesChapter 2 30 sec
Good Rising's
83.2. Grateful Grains: Ritual (Revisited) - Building New Habits
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 20 2022 5m
Chapter 1 5 mins
Ritual
83.1. Grateful Grains: Ritual (Revisited) - An Overview
What do we want to take with us into the new year? ...
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Dec 19 2022 4m
Chapter 1 4 mins
Rituals With Intention
82.5. Hash It Out: Behavioral Addictions
Good Risings is a mindset. Join Licensed Marriage &a...
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Dec 16 2022 6m
Chapter 1 5 mins
Behavioral Addictions in Relationships
82.5. The Rising Sign: Mutable Squares and Oppositions
Good Risings is a mindset. Join Colin Bedell for a d...
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Dec 16 2022 5m
Chapter 1 5 mins
The Importance of Transition
82.5. Grateful Grains: Spiritual (Re)Awakening - Reprogramming Belief Systems
Good Risings is a mindset. Join Jacqueline MacInnes ...
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Dec 16 2022 8m
Chapter 1 7 mins
The Rosenberg CaseChapter 2 1 min
Reframe Your Thinking
82.4. The Rising Sign: Grand Earth Trining
Good Risings is a mindset. Join Colin Bedell for a d...
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Dec 15 2022 4m
Chapter 1 4 mins
The Importance of Starting Small