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Glass Half Healthy

Glass Half Healthy

42 Episodes • By Dr. Jonar de Guzman, M.D. • www.drjonar.com/glasshalfhealthy...
The COVID-19 pandemic has changed life for all of us and those with chronic illness are at the highest risk of contracting severe coronavirus disease. So how do we protect ourselves during these uncertain times. More importantly, how do we view health? Glass Half Healthy podcast host Dr. Jonar, a bo ...more
Health & Fitness
Glass Half Healthy
Glass Half Healthy
@glasshalfhealthy
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Do Not Disturb: Your Sleep in Modern Times with Dr. Nishi Bhopal, MD
Are modern times getting in your way of a good night... more
May 31 2022 40m
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Combating the Obesity Epidemic, with Dr. Richa Mittal, MD
Dr. Richa Mittal, MD is the Founder and Medical Dire... more
Apr 27 2022 42m
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Put Plants On Your Plate! With Stacey Heiny
To continue on last episode’s theme of plant-based m... more
Nov 22 2021 46m
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Budgeting Meals for Better Health With Toni Okamoto
In honor of my 4-year anniversary of eating plant-ba... more
Nov 8 2021 48m
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How Do You Define Health? With Dr. Mark Chavez, MD
As part of my Season 2 Launch Series, these episodes... more
Sep 27 2021 5m
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How Do You Define Health? With Dr. Nishi Bhopal, MD
As part of my Season 2 Launch Series, these episodes... more
Sep 27 2021 5m
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How Do You Define Health? With Dr. Jeremy Toffle, MD
As part of my Season 2 Launch Series, these episodes... more
Sep 27 2021 8m
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How Do You Define Health? With Dr. Richa Mittal, MD
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Sep 27 2021 5m
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How Do You Define Health? With Dr. Nicole Harkin, MD
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Sep 27 2021 5m
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How Do You Define Health? With Stacey Heiny
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Sep 27 2021 6m
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Moving Forward with Dr. Jonar de Guzman, M.D.
To kick off Season 2, I review the first year of my ... more
Sep 27 2021 37m
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How Do You Define Health? With Toni Okamoto
As part of my Season 2 Launch Series, these next epi... more
Sep 27 2021 5m
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How Do You Define Health? With Dr. Supriya Rao, MD
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Sep 27 2021 5m
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028. Good Health Takes Guts! With Dr. Parastoo Jangouk, MD
Your gut may be the key to better health. &nbsp... more
May 10 2021 46m
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027. Does Dairy Do A Body Good? With Dr. Simran Malhotra, MD
Does dairy do a body good?  Here to help a... more
Apr 26 2021 54m
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026. Positive Change Begins From Within: How One Man Overcame Addiction, Chronic Disease, & Near Suicide with Plant...
Adam Sud is an international speaker for the plant-b... more
Apr 5 2021 31m
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025. Positive Change Begins From Within: How One Man Overcame Addiction, Chronic Disease, & Near Suicide with Plant...
Adam Sud is an international speaker for the plant-b... more
Mar 22 2021 37m
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024. How the Pandemic Enabled Addiction with Dr. Efosa Airuehia, MD
Dr. Efosa Airuehia, MD is a physician with board cer... more
Mar 1 2021 46m
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023. Parenting in the Pandemic with the Wellness Pediatrician, Dr. Cherie Chu, MD
Dr. Cherie Chu, MD is a physician board certified in... more
Feb 15 2021 52m
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022. Examine Yourself To Curate Your Health with Dr. Heather Hammerstedt, MD, MPH
Dr. Heather Hammerstedt, MD, MPH is board-certified ... more
Feb 1 2021 35m
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021. Protect Yourself Until Your COVID Vaccine & Beyond with Dr. Hang Tran, DO, MPH
This special report of the Glass Half Healthy is bas... more
Jan 18 2021 42m
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020. What’s Missing From Your Health with Dr. Saray Stancic, M.D.
In the first episode of 2021, Dr Stancic, M.D. is a ... more
Jan 11 2021 42m
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019. Weigh the Process More than the Scale with Anthony Masiello
In the last episode of 2020, Anthony Masiello is bac... more
Dec 21 2020 44m
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018. Your GPS for Self Discovery: MBTI & The Enneagram with Dr. Francis Yoo, D.O.
Dr. Yoo is a board certified physician in Family Med... more
Dec 7 2020 42m
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017. Lost 160 Pounds & Gained Back His Life with Anthony Masiello
Anthony Masiello is a nationally board certified hea... more
Nov 16 2020 50m
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