We absolutely loved chatting with author/comedian/speaker Lane Moore about how to be alone (and actually enjoy it). We're discussing how childhood trauma affects relationship building throughout your life, how to enjoy your own company, self-talk for when you're alone, the benefits of being single, false narratives about marriage, making friends, and more. Before Lane joins us, we're discussing Rayna's breast reduction and Ashley's rescue mission. Enjoy!

Follow Lane on Instagram @HelloLaneMoore and buy her book here.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more.

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Single Drunk Female: Series premiere January 20 on Freeform, streaming on Hulu.

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