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Full Body Fix Radio

Full Body Fix Radio

100 Episodes • By Dr. Scott Mills • fullbodyfix.podbean.com
Eliminate Pain & Improve the Way You Move at www.fullbodyfix.com
Alternative Health Health
Full Body Fix Radio
Full Body Fix Radio
@fullbodyfixradio
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#105. Farewell, For Now
It's time for changes.  This episode is a farewell f... more
Jan 7 2019 15m
Chapter 1 2 mins
2. Thank You Supporters, Sponsors, & Ashley!
Chapter 2 5 mins
3. Making the decision, how to know when to stop something
Chapter 3 4 mins
4. Where you can find NEW content
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#104 Keto Quick Start with Diane Sanfilippo
This week I'm welcoming back author, Diane Sanfilipp... more
Dec 31 2018 47m
Chapter 1 1 min
2. Sponsors
Chapter 2 12 mins
3. Interview: Diane Sanfilippo
Chapter 3 3 mins
4. Coming at it with a Protein Approach
Chapter 4 5 mins
5. Why does Keto work?
Chapter 5 19 mins
6. Q&A
Chapter 6 59 sec
7. Book Tour
Chapter 7 3 mins
8. Buy The Book
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#103. Maui Recap & Eating Well While Traveling
I'm back! I took last week off for a vacation to Mau... more
Dec 17 2018 23m
Chapter 1 1 min
2. Sponsors
Chapter 2 5 mins
3. Topic of the Day: Eating Well While Traveling
Chapter 3 14 mins
4. Planning Ahead
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#102. Hand Held Soft Tissue Devices
This is more than a solo-pod. I am going over one of... more
Dec 10 2018 20m
Chapter 1 1 min
2. Sponsors
Chapter 2 3 mins
3. Doc's Current Pet Peeve
Chapter 3 6 mins
4. Vibration Therapy
Chapter 4 2 mins
5. My Takeaways
Chapter 5 3 mins
6. Safety
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#101. Powerlifting & Biofeedback with Dave Dellanave
It's time for another Full Body Fix Radio Interview.... more
Nov 26 2018 52m
Chapter 1 1 min
2. Sponsors
Chapter 2 7 mins
3. Interview: Dave Dellanave
Chapter 3 5 mins
4. Old School Lifting
Chapter 4 3 mins
5. Grip Training
Chapter 5 6 mins
6. Powerlifting
Chapter 6 3 mins
7. Getting Started Lifting
Chapter 7 3 mins
8. Going Back to the Basics
Chapter 8 3 mins
9. Myth Busting: Deadlifting is bad for your back
Chapter 9 8 mins
10. Biofeedback
Chapter 10 4 mins
11. How to implement in the gym
Chapter 11 3 mins
12. How to connect with Dave?
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#100. Ask Me Anything
Hooray! It's our 100th Episode! A special Ask Doc An... more
Nov 19 2018 44m
Chapter 1 55 sec
2. Sponsors
Chapter 2 2 mins
What are your top chiropractic pet peeves?
Chapter 3 1 min
Is Harper or Mason your favorite?
Chapter 4 3 mins
What's the proper fix for scapular winging?
Chapter 5 2 mins
How do you fix lateral shift in squat? / How do you suggest addressing muscular imbalance?
Chapter 6 4 mins
How does the way you eat and workout impact your private practice / client interactions?
Chapter 7 1 min
If you had to pick one training device for a year...
Chapter 8 2 mins
If you weren’t a chiropractor what would u do?
Chapter 9 30 sec
Any plans to write a book?
Chapter 10 1 min
Next up on travel list?
Chapter 11 1 min
What is the best shoulder stability drill?
Chapter 12 1 min
Top goals for 2019?
Chapter 13 3 mins
If you could get one skill magically overnight?
Chapter 14 12 mins
4. Candy talk Best / favorite nostalgic candy w Diane
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#99. Iron Grace with Courtney Roselle
This week I'm bringing on Courtney Roselle of Iron G... more
Nov 12 2018 42m
Chapter 1 1 min
2. Sponsors
Chapter 2 9 mins
3. Interview: Courtney Roselle
Chapter 3 1 min
4. Team Sport to Individual
Chapter 4 10 mins
5. Career Change to Iron Grace
Chapter 5 2 mins
6. What does Iron Grace do?
Chapter 6 6 mins
7. Body Transition
Chapter 7 4 mins
8. Entrepreneurship
Chapter 8 2 mins
9. Where can you find Courtney?
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#98. My First Powerlifting Competition
I have my first powerlifting competition under my be... more
Nov 5 2018 20m
Chapter 1 1 min
2. Sponsors
Chapter 2 3 mins
3. My First Powerlifting Competition
Chapter 3 1 min
4. Who was there?
Chapter 4 26 sec
5. 5 for 6
Chapter 5 6 mins
6. The Warm Up
Chapter 6 3 mins
7. Nutrition
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#97. The Run Experience with Nate Helming
Are you interested in running?  This episode is for ... more
Oct 29 2018 47m
Chapter 1 50 sec
2. Sponsor
Chapter 2 9 mins
3. Interview: Nate Helming
Chapter 3 8 mins
4. The Run Experience
Chapter 4 2 mins
5. What is The Run Experience
Chapter 5 5 mins
6. Movement Myth Busters: Should you strength train as a runner?
Chapter 6 4 mins
7. Myth 2: But, I will get bulky lifting and won't be able to run
Chapter 7 3 mins
8. Running Injuries
Chapter 8 3 mins
9. Who is The Run Experience for?
Chapter 9 6 mins
10. Where can you find Nate?
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#96. The Myth of Safe Exercise
Is exercise safe?  It's time to talk about the myth ... more
Oct 22 2018 14m
Chapter 1 42 sec
2. Sponsor: Kasandrinos
Chapter 2 1 min
3. Ask Doc Anything Episode
Chapter 3 4 mins
4. The Myth of Safe Exercise
Chapter 4 3 mins
5. Benefit vs Risk
Chapter 5 1 min
6. Activitiy Variety
Chapter 6 1 min
7. Sponsor: Eating Evolved
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#95. Case Study: ACL Rehab with Dr. Teddy Willsey
It's time to wrap up the case study series with retu... more
Oct 15 2018 32m
Chapter 1 31 sec
2. Sponsor: Eating Evolved
Chapter 2 1 min
3. Ask Me Anything
Chapter 3 3 mins
4. Interview: Dr. Teddy Willsey
Chapter 4 6 mins
5. Case Study: ACL Rehab
Chapter 5 7 mins
6. What are they working with?
Chapter 6 7 mins
7. Other Objective Measures
Chapter 7 1 min
8. Sponsor: Kasandrinos
Chapter 8 3 mins
9. Where to find Dr. Teddy?
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#94. Case Study: Headaches & History of Ankle Sprain with Emily Kiberd
It is time for case study series episode 2. This wee... more
Oct 8 2018 29m
Chapter 1 44 sec
2. Sponsor: Eating Evolved
Chapter 2 54 sec
3. Interview: Dr. Emily Kiberd
Chapter 3 3 mins
4. Podcast: Muscle Medicine
Chapter 4 5 mins
5. Case Study
Chapter 5 9 mins
6. Treatment
Chapter 6 1 min
7. Sponsor: Kasandrinos
Chapter 7 4 mins
8. Blood Flow Restriction
Chapter 8 1 min
9. Connect with Dr. Emily Kiberd
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#93. Case Study: Neck Pain with Finger Numbness
It's been a while since we had a series on Full Body... more
Oct 1 2018 17m
Chapter 1 1 min
2. Sponsors
Chapter 2 2 mins
3. Topic of the Day: Case Study, Neck Pain with Finger Numbness
Chapter 3 4 mins
4. Exam & Rule Things Out
Chapter 4 5 mins
5. Course of Care & Treatment
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#92. Strong Ladies & Self-Love with Noelle Tarr
I'm excited to welcome back Noelle Tarr to the show.... more
Sep 24 2018 49m
Chapter 1 42 sec
2. Sponsor: Eating Evolved
Chapter 2 4 mins
3. Interview: Noelle Tarr
Chapter 3 7 mins
4. Topic of the Day: Strong Ladies & Self-Love
Chapter 4 9 mins
5. "Getting Your Body Back" Post-Baby
Chapter 5 4 mins
6. How you view your own health
Chapter 6 7 mins
7. Rethinking Your Health Journey
Chapter 7 8 mins
8. Times of your Life when your Producing
Chapter 8 1 min
9. Why Coconuts & Kettlebells?
Chapter 9 2 mins
10. Where can you find Noelle and her book?
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#91. Chiropractic Founder's Day & Our Underdog Story
This week's episode highlights the origin of the chi... more
Sep 17 2018 17m
Chapter 1 51 sec
2. Sponsor: Kasandrinos
Chapter 2 3 mins
3. The Origin of Chiropractic
Chapter 3 2 mins
4. The Underdog Story
Chapter 4 6 mins
5. The State of Chiropractic & Healthcare
Chapter 5 1 min
6. Sponsor: Eating Evolved
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#90. Men's Health, Low T and Animal Based Diet with Dr. Kurt Perkins
This week I kick off a mini-series on specific healt... more
Sep 10 2018 1h 4m
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#89. Rest & CrossFit Level 1
It's time for a solo-pod.  I'm going behind the scen... more
Sep 3 2018 18m
Chapter 1 1 min
2.Sponsor: Eating Evolved
Chapter 2 5 mins
3. Rest, Recovery, & Behind the Scenes
Chapter 3 51 sec
4. Sponsor: Kasandrinos
Chapter 4 9 mins
5. CrossFit Level 1 Certificate Course
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#88. Integrated Kinetic Neurology with Dr. Kyle Paxton
It's time for another interview. This week I have on... more
Aug 27 2018 48m
Chapter 1 51 sec
2. Sponsor: Eating Evolved
Chapter 2 5 mins
3. Interview: Dr. Kyle Paxton
Chapter 3 7 mins
4. How did IKN begin?
Chapter 4 5 mins
5. Rethinking the Mechanical Model
Chapter 5 4 mins
6. Concepts
Chapter 6 47 sec
7. Sponsor: Kasandrinos
Chapter 7 4 mins
8. How structural issues pair with pain
Chapter 8 3 mins
9. Tools from the seminar
Chapter 9 7 mins
10. Case Example
Chapter 10 6 mins
11. Get the info
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#87. Why I'm Coaching CrossFit
I have added something new to my plate, coaching Cro... more
Aug 20 2018 18m
Chapter 1 33 sec
2. Sponsor: Kasandrinos
Chapter 2 4 mins
3. Topic of the Day: Why I'm Coaching CrossFit
Chapter 3 1 min
4. Why am I adding this to my busy week
Chapter 4 49 sec
5. Full Body Fix Warm Up Manual
Chapter 5 2 mins
6. It's about time
Chapter 6 3 mins
7. My Personal Mission Statement
Chapter 7 2 mins
8. Sponsor: Eating Evolved
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#86. How to Start Making Videos on Youtube with Dr. Sebastian Gonzales
Today we are talking all about YouTube with Dr. Seba... more
Aug 13 2018 47m
Chapter 1 1 min
2. Sponsor: Eating Evolved
Chapter 2 3 mins
3. Interview: Dr. Sebastian Gonzales
Chapter 3 7 mins
4. YouTube Video a Day Project
Chapter 4 3 mins
5. About the Videos & Series from 2018
Chapter 5 8 mins
6. Content for Practitioners
Chapter 6 50 sec
7. Sponsor: Kasandrinos
Chapter 7 7 mins
8. The Look of YouTube
Chapter 8 7 mins
9. How to Monetize
Chapter 9 5 mins
10. Where to find the content
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#85. Starting Over
Starting over isn't always easy, but it might be exa... more
Aug 6 2018 28m
Chapter 1 59 sec
2. Sponsor: Balanced Bites Spices
Chapter 2 3 mins
3. Topic of the Day: Starting Over
Chapter 3 6 mins
4. My Practice
Chapter 4 5 mins
5. What are barriers that keep people from changing?
Chapter 5 6 mins
6. More Starting Over Stories
Chapter 6 52 sec
7. Blog Post
Chapter 7 1 min
8. Sponsor: Eating Evolved
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#84. Behind the Scenes of the CrossFit Games with Dr. Chad Teague
The CrossFit Games are coming this week, in honor of... more
Jul 30 2018 38m
Chapter 1 39 sec
2. Kasandrinos
Chapter 2 4 mins
3. Interview: Dr. Chad Teague
Chapter 3 4 mins
4. Code Chiro
Chapter 4 4 mins
5. Squat Like A Boss
Chapter 5 42 sec
6. Sponsor: Eating Evolved
Chapter 6 6 mins
7. Topic of the Day: Behind the Scenes of the CrossFit Games Athlete
Chapter 7 11 mins
8. What it’s like for the athletes
Chapter 8 2 mins
9. Leading up the the games
Chapter 9 48 sec
10. Where can you find Dr. Teague?
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#83. My Month of Keto - Part 2
I have completed my (first) month of keto! What happ... more
Jul 23 2018 19m
Chapter 1 49 sec
2. Kasandrinos
Chapter 2 34 sec
3. Looking for a few Chiro stories
Chapter 3 1 min
4. Topic of the Day: Keto Month Recap
Chapter 4 4 mins
5. Keto and Fitness
Chapter 5 3 mins
6. What about mental clairty?
Chapter 6 3 mins
7. Next Steps
Chapter 7 1 min
8. Sponsor: Eating Evolved
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#82. Functional Bodybuilding with Marcus Filly
Welcome to the show Marcus Filly.  The former 6-time... more
Jul 16 2018 43m
Chapter 1 5 mins
3. Interview: Marcus Filly
Chapter 2 1 min
4. The Games Experience
Chapter 3 6 mins
5. What led you to Functional Bodybuilding?
Chapter 4 39 sec
6. Sponsor: Kasandrinos
Chapter 5 8 mins
7. Break down Functional Bodybuiliding
Chapter 6 9 mins
8. The Mental Game
Chapter 7 4 mins
9. What do you offer?
Chapter 8 1 min
10. Connect with Marcus
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#81. The Keto Experiment, Part 1
In case you haven't heard, I'm doing keto. The popul... more
Jul 9 2018 28m
Chapter 1 1 min
2. Sponsors
Chapter 2 3 mins
3. Topic of the Day: Eating Your Way Into Ketosis
Chapter 3 3 mins
4. Why am I doing this?
Chapter 4 7 mins
5. Results
Chapter 5 5 mins
6. Sometimes you just need a snack
Chapter 6 2 mins
7. Share your tips for keto snacking
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