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Fitness Unfiltered

Fitness Unfiltered

A podcast providing you with all you need to know about fitness - minus the filters. Hosted on Acast. See acast.com/privacy for more information. ...Read More
Fitness Nutrition Health & Fitness
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Fitness Unfiltered
Fitness Unfiltered
@fitnessunfiltered
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February 9, 2021

#37 Steering Your Own Ship; Uncomplicated Life Lessons from Game-Changer, Dora Atim

Fitness Nutrition
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1 hr 3 mins
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February 2, 2021

#36 A Life-Long Passion of Coaching & Living Well with Secondary Breast Cancer, with Wellness Coach Mary Huckle

Fitness Nutrition
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1 hr 7 mins
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December 1, 2020

#35 Reconnecting with our bodies - lesson from training in healing through movement with Allison Tenney

Fitness Nutrition
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1 hr 23 mins
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November 17, 2020

#34 Don’t try and reinvent the wheel - lessons in group exercise with Tana von Zitzewitz

Fitness Nutrition
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1 hr 4 mins
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November 3, 2020

#33 Getting out of pain; imposter syndrome; and playing the long game with GB Junior Head Powerlifting Coach, Jason...

Fitness Nutrition
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60 mins
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October 27, 2020

#32 The triad of health, performance and body composition; and intermittent fasting with Performance Nutritionist S...

Fitness Nutrition
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55 mins
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October 20, 2020

#31 The transformational practice of yoga with Jonelle Lewis

Fitness Nutrition
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1 hr
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October 13, 2020

#30 Pelvic floor health for competitive athletes with Strength coach and Pelvic Floor Specialise Rachel Smith

Fitness Nutrition
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1 hr 10 mins
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October 6, 2020

#29 Raising the game with Neha Patel

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50 mins
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September 1, 2020

#28 Life Lessons from an Olympian with Michelle Griffith Robinson OLY

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53 mins
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July 7, 2020

#27 Transitioning through pain; the future for fitness; and trusting your truth with Kaya Cansfield

Fitness Nutrition
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1 hr 13 mins
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June 16, 2020

#26 Getting Uncomfortable, Storytelling and Building a Community with Cory Wharton-Malcolm

Fitness Nutrition
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1 hr 6 mins
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June 9, 2020

#25 Conversations around racism then, now, and what that means for the fitness industry with Emma Kirk Odunubi

Fitness Nutrition
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54 mins
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May 26, 2020

#24 Developing good food habits instead of calorie restriction with Debs & Holly of Nuco Nutrition.

Fitness Nutrition
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55 mins
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May 12, 2020

#23 Sport as therapy for ADHD & dyslexia; creating boundaries; and FST, with Niki Bird - Show Notes

Fitness Nutrition
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51 mins
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May 5, 2020

#22 A journey back to health with Naturopathic Nutritional Therapist Keris Marsden

Fitness Nutrition
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59 mins
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April 28, 2020

#21 How coaches can programme for strength, with no equipment, with Luke Worthington

Fitness Nutrition
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55 mins
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April 21, 2020

#20 The impact of training, nutrition and lifestyle on your menstrual cycle with Dr Anita Mitra

Fitness Nutrition
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1 hr 5 mins
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April 15, 2020

#19: On being a hybrid lifter and what it has taken to earn respect in the fitness industry with Chloe Whylie

Fitness Nutrition
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46 mins
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April 7, 2020

#18 How new research is defining how we treat the pelvic floor during exercise with Helen Keeble

Fitness Nutrition
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41 mins
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March 31, 2020

#17 The Difference In Skill Sets Between Group Exercise And PT, And Continued Self-Development With Kim Ngo

Fitness Nutrition
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46 mins
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March 24, 2020

#16 Upgrading Self-Talk, Awareness & Emotional Intelligence with Emma Hackett

Fitness Nutrition
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1 hr
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March 17, 2020

#15 Going into Labour & Exercising the Pelvic Floor with Helen Keeble

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1 hr 3 mins
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October 2, 2018

#14: On fitness and business growth with Carli Wheatley, founder of Protein Haus and branding badass!

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37 mins
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September 25, 2018

#13: Leaky Gut, Exercise and Immunity with Dr Jenna Macciochi

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1 hr 3 mins
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