
Finding Mastery with Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune
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Self-Improvement
Mental Health
Education
How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable
In this special roundtable episode, recorded at Kade...
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Feb 12 2025 53m
Chapter 1 14 mins
Elite Performers Discuss Overcoming AdversityChapter 2 4 mins
Overcoming Trauma and AdversityChapter 3 11 mins
Mental Preparation in AthletesChapter 4 8 mins
Trust, Confidence, and Overcoming FearChapter 5 7 mins
Turning Adversity Into AdventureChapter 6 7 mins
Rebuilding After TraumaChapter 7 7 mins
Overcoming Adversity and Finding PurposeChapter 8 1 min
Support and Community in Findings Mastery
The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5
Dr. Michael Gervais and NFL Legend Brandon Marshall ...
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Feb 9 2025 27m
Chapter 1 11 mins
Psychology of Super Bowl SeasonsChapter 2 3 mins
Team Building and Leadership in SportsChapter 3 14 mins
Navigating Life's Transitions
Brandon Marshall on The Longest Two Weeks in Football | The Game Inside The Games, Ep. 4
Dr. Michael Gervais and Brandon Marshall break down ...
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Feb 8 2025 33m
Chapter 1 6 mins
Psychology of Super Bowl MomentsChapter 2 6 mins
Emotional Self-Regulation and Peak PerformanceChapter 3 8 mins
Mastering Mental Fitness for Peak PerformanceChapter 4 11 mins
Discovering Purpose Through Mental FitnessChapter 5 1 min
Supporting Sponsors and Seeking Growth
Football’s Dirty Secret: It’s Not About the Best Team—It’s About Who Adapts | The Game Inside The Games, Ep. 3
The Super Bowl isn’t always won by the best team. Gr...
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Feb 7 2025 28m
Chapter 1 6 mins
Navigating Adversity in Super Bowl MomentsChapter 2 8 mins
Embracing Nervous Energy and Inner RhythmsChapter 3 14 mins
Passing the Legacy
NFL Legend Greg Olsen on the Preparation and Pressure of Calling the Super Bowl | The Game Inside The Games, Ep. 2
Former NFL star turned Emmy-winning broadcaster Greg...
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Feb 6 2025 38m
Chapter 1 10 mins
Psychology of Pivotal Moments in SportsChapter 2 9 mins
Managing Nervous Energy in BroadcastingChapter 3 2 mins
Mastering Confidence and Learning Through AdaptationChapter 4 2 mins
Navigating Career Challenges With GrowthChapter 5 6 mins
Perspective, Gratitude, and High AgencyChapter 6 7 mins
Achieving Balance in Pursuit of Excellence
The Game Inside the Games: Episode 1—The Kickoff
What separates those who seize the moment from those...
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Feb 5 2025 6m
Chapter 1 6 mins
Unveiling the Inner Game of ChampionsChapter 2 31 sec
Seek Professional Support for Wellness
When to Lean In and Let Go - The Art of Leadership, Teaching, and Raising Resilient Kids | National Teacher of the ...
Learn how 2024 National Teacher of the Year Missy Te...
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Feb 3 2025 1h 8m
Chapter 1 13 mins
Teacher of the Year on LeadershipChapter 2 4 mins
Developing Leadership Skills Through EducationChapter 3 12 mins
Teaching Confidence Through Stress ManagementChapter 4 7 mins
Fostering Accountability and Work EthicChapter 5 8 mins
Navigating Frustration for GrowthChapter 6 15 mins
Personal Growth Through AdversityChapter 7 6 mins
Parenting Teenagers and Embracing TechnologyChapter 8 10 mins
Navigating Technology and Social MediaChapter 9 1 min
Supporting Sponsors and Community Engagement
The Power of Failure: Transforming Setbacks into Success with Dr. Amy Edmondson
Discover how Harvard Business School’s Dr. Amy Edmon...
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Jan 29 2025 1h 6m
Chapter 1 13 mins
Navigating Failure and Success in LifeChapter 2 6 mins
Overcoming Perfectionism and Embracing FailureChapter 3 14 mins
Intelligent vs Basic and Complex FailuresChapter 4 12 mins
Understanding Fear and FailureChapter 5 10 mins
Navigating Social Media and RelationshipsChapter 6 6 mins
Navigating Psychological Safety in TeamworkChapter 7 14 mins
Navigating Purpose, Failure, and GrowthChapter 8 1 min
Supporting Potential and Community Growth
James Clear on The Science of Building Habits That Last | From The Vault
Discover how James Clear, author of Atomic Habits, r...
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Jan 27 2025 1h 2m
Chapter 1 4 mins
Invest in Your Best in 2025Chapter 2 8 mins
Social Environment Impact on HabitsChapter 3 8 mins
Maximizing Opportunities Through Clarity and ActionChapter 4 5 mins
Balancing Seriousness and Humor in LifeChapter 5 5 mins
Achieving Deep Focus and Present AwarenessChapter 6 4 mins
Harnessing Flow State to Build HabitsChapter 7 4 mins
Building Identity-Based Habits and SystemsChapter 8 12 mins
Mastering Habits Through Small WinsChapter 9 7 mins
The Power of 1% ImprovementsChapter 10 6 mins
Building Habits Through Tracking and FeedbackChapter 11 6 mins
Aligning Incentives for Behavior Change
Inside the Mind Behind Pixar's Inside Out: Meg LeFauve on Creativity, Vulnerability, and Storytelling
Oscar-nominated screenwriter Meg LeFauve reveals how...
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Jan 22 2025 1h 13m
Chapter 1 14 mins
Crafting Meaningful Stories With Pixar WriterChapter 2 6 mins
Finding Focus and Creativity Through RemarkableChapter 3 10 mins
Navigating Vulnerability in WritingChapter 4 8 mins
Exploring the Hero's Journey in WritingChapter 5 12 mins
Navigating Vulnerability and Creativity in WritingChapter 6 8 mins
Embracing Vulnerability in CreativityChapter 7 9 mins
Practicing Storytelling and Extreme RestChapter 8 6 mins
Navigating Emotional Vulnerability and CreativityChapter 9 10 mins
Embracing Anxiety and Emotions in Creativity
Does Manifestation Really Work? Top Neuroscientist on the Power of Intention | Dr. James Doty
Discover the neuroscience of compassion with Dr. Jam...
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Jan 15 2025 1h 18m
Chapter 1 16 mins
The Power of Manifestation and MindfulnessChapter 2 7 mins
The Importance of Self-AwarenessChapter 3 12 mins
The Power of Emotional AuthenticityChapter 4 6 mins
Elevating Others, Accepting EmotionsChapter 5 10 mins
Transformative Encounters Through GenerosityChapter 6 7 mins
The Power of Compassionate ActsChapter 7 13 mins
The Power of Personal TransformationChapter 8 16 mins
Exploring Purpose and Ideal PerformanceChapter 9 1 min
Community Engagement and Support
‘The War of Art’ Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination
Bestselling author Steven Pressfield reveals how to ...
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Jan 8 2025 1h 9m
Chapter 1 13 mins
Overcoming ResistanceChapter 2 5 mins
Journey to Find CallingChapter 3 7 mins
Exploring Curiosity and BeautyChapter 4 8 mins
Understanding Resistance and Negative ForcesChapter 5 9 mins
Internal Struggle and Higher MetaphorsChapter 6 15 mins
The Inner BattleChapter 7 8 mins
The Path to Fulfillment and PurposeChapter 8 13 mins
Discovering Authentic Self Through Inner Work
Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle
Learn from Olympians Nicole Davis and Caroline Burck...
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Jan 1 2025 48m
Chapter 1 12 mins
Empowering New Year Resolutions Through VisualizationChapter 2 9 mins
Daily Fresh Starts and ImageryChapter 3 12 mins
Exploring Ambition and Self-DiscoveryChapter 4 5 mins
Building Self-Trust and Embracing PlayChapter 5 12 mins
Unleashing Potential Through RelationshipsChapter 6 6 mins
The Power of Caring and SupportChapter 7 1 min
Community Support and Growth
Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais
Join Dr. Michael Gervais for a short guided meditati...
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Dec 23 2024 15m
Chapter 1 3 mins
Health and Style Recommendations for MenChapter 2 11 mins
Mindful Holiday Meditation PracticeChapter 3 3 mins
Embracing Change and Stillness
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
Sean Waxman shares his journey from aspiring Olympia...
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Dec 18 2024 1h 9m
Chapter 1 10 mins
Unlocking Potential Through Suffering and FailureChapter 2 9 mins
Navigating Success and Performance StandardsChapter 3 10 mins
Mastering Patience and Communication SkillsChapter 4 12 mins
Embracing SufferingChapter 5 15 mins
Exploring Trauma and Growth JourneysChapter 6 7 mins
Enduring Purpose and Overcoming AdversityChapter 7 14 mins
Exploring Mastery Through Daily Practices
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Join Dr Joe Dispenza as he shares powerful insights ...
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Dec 11 2024 1h 30m
Chapter 1 12 mins
Transforming Thoughts and Beliefs for HealthChapter 2 8 mins
Epigenetics and Mind-Body HealingChapter 3 8 mins
Neuroscience of Transformation and HealingChapter 4 8 mins
Breaking Free From Emotional AddictionChapter 5 11 mins
Healing Through Shifts in PerspectiveChapter 6 6 mins
Heart-Brain Coherence and MindfulnessChapter 7 5 mins
Journey to Heart-Brain CoherenceChapter 8 7 mins
Healing Through Consciousness and BeliefChapter 9 9 mins
The Power of Mind-Body HealingChapter 10 12 mins
Daily Morning Practice for TransformationChapter 11 8 mins
Conversations on Transformation and HealingChapter 12 1 min
Supporting the Finding Mastery Community
NFL Legend Greg Olsen on Helping Children Thrive
Join Greg Olsen and Dr. Michael Gervais as they dive...
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Dec 9 2024 23m
Chapter 1 9 mins
Support and Challenge in Youth SportsChapter 2 12 mins
Hydration, Resilience, Sports ParentingChapter 3 6 mins
Athletic Coaching and Parental InvolvementChapter 4 7 mins
Parenting Styles and Self-Awareness
Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life
Join Dr. Cristina Versari as she discusses how to de...
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Dec 4 2024 1h 37m
Chapter 1 10 mins
Unlocking Human Potential Through Integrative PsychologyChapter 2 13 mins
Pioneering in Sports PsychologyChapter 3 14 mins
Pursuing Wisdom and Excellence in EducationChapter 4 11 mins
Enhancing Performance Through Holistic ApproachChapter 5 9 mins
Navigating Health and Education PathsChapter 6 9 mins
Empowering Future Sports PsychologistsChapter 7 11 mins
Building Belief Systems and SupportChapter 8 15 mins
Exploring Integrative Psychology InnovationsChapter 9 4 mins
Personality Profiles in Athletes and TeamsChapter 10 7 mins
Journey of Self-Discovery and Growth
5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
Join us as Kerri Walsh Jennings, a three-time Olympi...
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Nov 27 2024 59m
The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers
Join us as Jeff Byers explores the intersection of h...
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Nov 20 2024 1h 14m
Chapter 1 14 mins
Translating Sports Discipline to BusinessChapter 2 7 mins
Gift Ideas and Influential FiguresChapter 3 10 mins
Consistent Leadership Builds Trust and SkillsChapter 4 9 mins
Optimizing Energy, Leadership Skills, and GrowthChapter 5 12 mins
Balancing Work and Home LifeChapter 6 13 mins
Impact Through Personal and Professional GrowthChapter 7 7 mins
Balancing Purpose and PerformanceChapter 8 10 mins
Improving Supplement Industry StandardsChapter 9 1 min
Sponsorship and Community Engagement
The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
Learn how to harness emotional intelligence and disc...
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Nov 18 2024 1h 8m
Chapter 1 6 mins
Dealing With Stress and Performance PressureChapter 2 12 mins
Daily Routine and Self-Care PracticesChapter 3 9 mins
Navigating Aggressive Mindsets in SportsChapter 4 10 mins
Discovering Your Ideal Competitive MindsetChapter 5 11 mins
Mastering the Discipline of PerformanceChapter 6 10 mins
Navigating Toxic Work EnvironmentsChapter 7 10 mins
Building Self-Trust and Managing PressureChapter 8 7 mins
Exploring Purpose and Performance PressureChapter 9 1 min
Supporting Sponsors and Community Engagement
The Science of Happiness: Arthur Brooks on Building a Fulfilling Life
Harvard professor Arthur Brooks reveals the surprisi...
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Nov 13 2024 1h 30m
Chapter 1 11 mins
The Pursuit of HappinessChapter 2 10 mins
Paper Pro and Life's RisksChapter 3 12 mins
Embracing Change for HappinessChapter 4 10 mins
Exploring True Happiness and Emotional SufferingChapter 5 10 mins
Understanding Emotions and PerformanceChapter 6 9 mins
Exploring Happiness and HumorChapter 7 7 mins
The Macro Nutrients of HappinessChapter 8 13 mins
Managing Satisfaction for High PerformersChapter 9 13 mins
Finding Meaning and Purpose for Happiness
Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power
Join us as Deryck Whibley, lead singer of Sum 41, sh...
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Nov 6 2024 1h 10m
Chapter 1 9 mins
Navigating Growth and Staying TrueChapter 2 6 mins
Navigating Rock Star InfluencesChapter 3 10 mins
Finding Strength Through AdversityChapter 4 8 mins
Musical Inspiration and MasteryChapter 5 5 mins
Artistic Process and Punk PhilosophyChapter 6 7 mins
Unfiltered Storytelling and Personal GrowthChapter 7 10 mins
Navigating Complex Truth and EmotionsChapter 8 7 mins
Finding Purpose and Self-ReflectionChapter 9 13 mins
Commitment and Evolution in Music Career
Dan Ariely on the Psychology of Stress, Misinformation, and Misbelief
Explore how Dan Ariely, a pioneer in behavioral econ...
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Oct 30 2024 1h 23m
Chapter 1 15 mins
Exploring Misbelief With Dan ArielyChapter 2 5 mins
Navigating Misbelief and Mistrust in SocietyChapter 3 6 mins
Challenging Misbelief Through Confidence and RiskChapter 4 16 mins
Navigating Risk and Learning From ExperienceChapter 5 6 mins
Dismantling Conspiracy Theories Through InquiryChapter 6 9 mins
Navigating Personal Identity and TransitionsChapter 7 5 mins
Navigating Performer Identity and TransitionChapter 8 15 mins
Discovering Joy in Active MasteryChapter 9 13 mins
Finding Joy in Challenging Environments
How To Live Life On Your Own Terms | AMA Vol. 24
Dr. Michael Gervais and O’Neil Cespedes answer YOUR ...
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Oct 28 2024 56m
Chapter 1 5 mins
Ask Me Anything on Finding MasteryChapter 2 9 mins
Exploring Emotional Range and FitnessChapter 3 5 mins
Navigating Emotional Range With SupportChapter 4 15 mins
Balancing Work-Life Integration and Well-BeingChapter 5 14 mins
Transformation and Personal Growth JourneyChapter 6 10 mins
Complexity of Human EmotionsChapter 7 5 mins
Power Dynamics and Life AdviceChapter 8 1 min
A Message About Finding Mastery