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Extraordinary Ordinary You

Extraordinary Ordinary You

25 Episodes By Frankie Dewar anchor.fm/frankie-dewar
Sharing Life's Adventures. I interview women and non-binary folk older than myself as part of a 3000km cycle around the UK to show you don't have to "do it whilst you're young"
Wilderness Sports
Extraordinary Ordinary You
Extraordinary Ordinary You
@extraordinaryordinaryyou
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BONUS EPISODE - Chatting with my first guest Frit Tam
There has been a whole lot that has happened since I... more
Oct 29 2021 29m
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#S3E8 - KAY DAVIDSON - BIG CHARACTER, CYCLIST AND MENTAL HEALTH NURSE - DON'T GET COMFY IN THE OPINIONS YOU HAVE AB...
HELLO ! And Welcome Back !  I am so filled with... more
Sep 13 2021 1h 13m
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An Update from Frankie!
Hello ! I'm jumping in with a mid summer break updat... more
Aug 26 2021 6m
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#S3E8 - SAM KERR - CYCLIST AND JEWELLERY MAKER - DON'T GIVE A F*%k ABOUT WHAT OTHER PEOPLE THINK
Welcome to the final episode of season 3! And what ... more
Jul 5 2021 42m
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#S3E7 - HILARY SAUNDERS - HIKING, WILD CAMPING, RUNNING - HAVE FAITH IN YOURSELF
This week I've made it to Scotland!!!! It's a huge m... more
Jun 28 2021 37m
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#S3E6 - ANNETTE GROGAN - MOUNTAINEER, HILL WALKER, WILD SWIMMER - WORRY LESS
This is a cracking episode and I can't wait to share... more
Jun 21 2021 56m
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#S3E5 - JEN GRANGE - LAKELAND WELLBEING - REIKI, MINDFULNESS AND FOREST BATHING - JUST BE YOURSELF
In this episode I've cycled to visit Jen in her gard... more
Jun 14 2021 42m
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#S3E4 - SARAH GERRISH - WONDERFUL WILD WOMEN - DON'T BE AFRAID TO BE A BEGINNER
It's day 29 of the trip and in this episode I'm hudd... more
Jun 7 2021 53m
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#S3E3 - WINNIE POATY - WILD SWIMMER AND BUSINESS OWNER - STOP WORRYING
It's still day 28 of the trip and in this episode I'... more
May 31 2021 48m
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#S3E2 - BECKY WILLOUGHBY - SINGLE MUM AND NON-TYPICAL TRAIL RUNNER - YOU CAN DO IT
It's still day 28 of the trip and I am still sat on ... more
May 24 2021 43m
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#S3E1 - ANGELA WHITE - THE RUNNING GRANNY - WALK YOUR OWN PATH
Welcome to episode 1 of season three! I am beyond ex... more
May 17 2021 1h
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#S2E10 - JEN WOOD - CLIMBER AND BUSINESS OWNER - YOU DONT HAVE TO GET ON WITH EVERYONE
It’s the end of season 2! And what an incredible epi... more
Apr 12 2021 51m
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#S2E9 - JO MOSELEY - MIDLIFE ADVENTURER AND JOY ENCOURAGER - YOU ARE ABSOLUTELY ENOUGH AS YOU ARE
What an episode! This week I chat to the Awesome Jo ... more
Apr 5 2021 50m
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#S2E8 - FIONA ORRELL - FITTING ADVENTURE IN - YOU DON’T HAVE TO LIVE YOUR LIFE THE EXPECTED WAY
A hugely busy person Fiona shares her story rediscov... more
Mar 29 2021 1h 4m
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#S2E7 - CAROLINE DOWNEY - STANDING UP FOR RIGHTS, WORKING AROUND THE WORLD - SPEAK OUT
In this Episode I get to chat to Caroline from the s... more
Mar 22 2021 50m
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#S2E5 - Eleanor Firth - Riding Bikes , Competing in Nationals - It Gets Better
Eleanor takes us on an absolute adventure through he... more
Mar 8 2021 53m
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#S2E4 - Alice Green - Running marathons in every county - Try not to worry about what other people are thinking
From couch to 5K to running marathons at the weekend... more
Mar 1 2021 50m
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#S2E3 - Viv Underwood - Climber and indoor boulderer - Do it, Do all of it.
Within the first few minutes this episode goes in. V... more
Feb 22 2021 1h 2m
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#S2E2 - Sarah Williams - Adventure chaser and Host of the Tough Girl Podcast - Have Fun, Be Yourself
Host of the Tough Girl Podcast and Founder of the To... more
Feb 15 2021 1h 1m
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#E10 - Ruth Gibson - Ceramic artist, world traveller and mud larker - Relax and enjoy it all
Hitchhiking around Europe, trekking around Nepal and... more
Jan 18 2021 57m
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#E9 - Leila Smith - Living off grid and cycling to Rome - Be Bold
This episode is bursting with adventure! Leila talks... more
Jan 11 2021 54m
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#E8 - Zoe Langley-Wathen - Boat Dweller and Long Distance Hiker - Don’t Wait
Moving to a boat, solo hiking the South West Coastal... more
Jan 4 2021 1h 5m
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#E7 - Niki Jones - Bike Rider, Horse Lover and Advocate for Better Pain Management - Keep Curious
In this Episode Niki shares openly and honestly her ... more
Dec 28 2020 1h 1m
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