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Ethos Athletes Podcast

Ethos Athletes Podcast

87 Episodes • By Dr. Matthew Hernandez - Ethos Integrative Medicine • ethosathletes.com/
The Ethos Athletes Podcast is a show created for functional fitness members wanting to gain knowledge on fitness, health, and performance. Host Dr. Matthew Hernandez, from Ethos Integrative Medicine, brings in experts to delve into the questions he receives while working with CrossFit athletes.
Medicine Alternative Health Health & Fitness
Ethos Athletes Podcast
Ethos Athletes Podcast
@ethosathletespodcast
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86 - Fine Tuning Your Relationships
You have heard it before..."Relationships are TOUGH.... more
Aug 5 2021 30m
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85 - A Different Perspective on Your Stress with Sherry Jackson
You constantly hear that stress is bad for your heal... more
Jul 26 2021 24m
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84 - The Power Of Focused Concentration with Sherry Jackson
Throughout our life, we all experience some form of ... more
May 27 2021 16m
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83 - Low Back Pain and Pregnancy with Dr. Morgan Massingale and Dr. Tom Padilla
This is Episode 4 of our Low Back Pain Series. In th... more
Apr 29 2021 23m
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82 - Low Back Pain due to Spinal Instability with Dr. Morgan Massingale and Dr. Tom Padilla
This is Episode 3 of our Low Back Pain Series. In th... more
Apr 20 2021 39m
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81 - Low Back Pain and Mobility Deficits with Dr. Morgan Massingale and Dr. Tom Padilla
This is Episode 2 of our Low Back Pain Series. In th... more
Apr 1 2021 25m
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80 - Low Back Pain Myths feat Dr. Morgan Massingale & Dr. Tom Padilla
This is the start of our Low Back Pain Series. In th... more
Feb 11 2021 46m
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79 - Thoughts on C-Section with Ashley Allen & Dr. Jessie Duppler
We are finishing up our Fit Mom Series featuring Per... more
Feb 4 2021 27m
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78 - Strengthening Your Pelvic Floor with Ashley Allen & Dr. Jessie Duppler
We are continuing our Fit Mom Series featuring Perso... more
Jan 29 2021 24m
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77 - Steps to Recovering from Pregnancy with Ashley Allen
We are continuing our Fit Mom Series featuring Perso... more
Dec 31 2020 22m
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76 - How to Safely Stay Active During Pregnancy with Ashley Allen
We are continuing our Fit Mom Series featuring Perso... more
Dec 11 2020 26m
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75 - Forging a Path to Becoming a Fit Mom with Ashley Allen
This is the beginning of our Fit Mom Series featurin... more
Dec 3 2020 21m
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74 - How Important Is Your Gut Bacteria? with Dr. Michelle Retz
In this episode, Dr. Hernandez and Dr. Retz discuss ... more
Nov 12 2020 56m
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73 - Are Food Sensitivities Affecting Your Health? with Dr. Michelle Retz
In this episode, Dr. Hernandez and Dr. Retz dive int... more
Nov 5 2020 42m
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72 - Gut Motility with Dr. Michelle Retz
In this episode, Dr. Retz discusses what normal gut ... more
Oct 29 2020 33m
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71 - Nutrient Absorption & Gut Health
This is episode 3 of our Gut Health Series. In this ... more
Sep 10 2020 34m
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70 - Diving into Digestion with Dr. Michelle Retz
This is Episode 2 of our Gut Health Series.  In this... more
Aug 27 2020 38m
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69 - Understanding the Basics of Gut Health with Dr. Michelle Retz
More and more medical studies have been coming out d... more
Aug 13 2020 24m
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68 - Is This The Best Test For Your Health?
A while back I attended a medical conference and got... more
Aug 6 2020 32m
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67 - How To Avoid Being Disappointed With Your Training
This is episode 6 of our Lifting Series. In this epi... more
Jul 23 2020 33m
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66 - Training for Strength with August Schmidt
This is episode 5 of our Lifting Series. In this epi... more
Jul 9 2020 22m
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65 - Training for Power with August Schmidt
This is episode 4 of our Lifting Series. In this epi... more
Jun 25 2020 25m
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64 - Training for Muscle Endurance with August Schmidt
This is episode 3 of our Lifting Series. In this epi... more
Jun 25 2020 13m
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63 - Training for Hypertrophy with August Schmidt
This is episode 2 of our Lifting Series. In this ep... more
Jun 4 2020 28m
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62 - Strength Training Basics with August Schmidt
As you may know by now, we are big believers in stre... more
May 14 2020 30m
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