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Emotional Badass

Emotional Badass

284 Episodes • By Nikki Eisenhauer • www.emotionalbadass.com/podcast/...
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn ...more
Mental Health Health & Fitness
Emotional Badass
Emotional Badass
@emotionalbadass
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How to Use Detachment as a Mental Health Tool & The Story of my Names
Today we navigate through the intricacies of persona... more
May 21 2023 29m
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Redefining Mother's Day: A Personal Journey of Maternal Relationships
On today's episode we navigate the complexities of r... more
May 14 2023 21m
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Healing Through Music: Discovering Emotional Freedom in the Lyrics of Bird Talkers 'Heavy'
In today's episode, we delve into a powerful song th... more
May 9 2023 43m
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The Power of Play: A Path to Healing Anxiety, Depression, and PTSD
Today I'm discussing the importance of play in our l... more
Apr 30 2023 26m
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From Victim Mentality to Resiliency, How Not to Fall Into the Trigger Warning Trap.
This week we explore the dangers of victim mentality... more
Apr 23 2023 44m
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Do I Need Help Healing? Exploring the Journey of Self Discovery and Growth
There’s a big question that many people ask themselv... more
Apr 16 2023 35m
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Embracing Life's Rude Awakenings
Today I reflect on why we use the term "rude awakeni... more
Apr 9 2023 21m
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Lashing Out: A Therapist Perspective
In therapy, it's not uncommon for clients to lash ou... more
Apr 2 2023 39m
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The Power of Language: How Our Words Shape Our Thoughts
As human beings, we are highly impressionable creatu... more
Mar 26 2023 33m
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From Pain to Power: Overcoming the Effects of Rageful Parenting
On today's episode we will be discussing the impact ... more
Mar 19 2023 51m
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7 Tips to Help Unlock Focus and Creativity
Here are 7 simple tools and strategies to help unloc... more
Mar 12 2023 42m
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Navigating the Complexities of Abortion: A Journey Through Mixed Messages, Tribalism, and Critical Thinking
I learned about abortion through my experience of gr... more
Mar 5 2023 1h 7m
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Unveiling the Nuance of Munchausen by Proxy with Andrea Dunlop
Andrea Dunlop embarks on a journey to unravel the my... more
Feb 26 2023 1h 2m
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What I've Learned from My Clients - Part 2:: Love is more than a feeling
Love yourself to unlock your freedom, peace, light, ... more
Feb 19 2023 33m
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What I've Learned from 17 Years of Client Interactions: Witnessing the Resilience of the Human Spirit
With 17 years of experience in the field of psychoth... more
Feb 12 2023 32m
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Exploring Existentialism: Finding Courage, Meaning, and Absurdity in Life
Existentialism is a philosophical framework that emp... more
Feb 5 2023 26m
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Welcome New Listeners: Understanding Commonly Used Terms on the Show
In this weeks show, we welcome new listeners and wil... more
Jan 29 2023 39m
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Escaping the Cycle of Abuse and Surviving Manipulation: Part 2
Have you ever felt like you were in a toxic relation... more
Jan 22 2023 26m
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Escaping the Cycle of Abuse and Surviving Manipulation: A Personal Story from Nikki - Part 1
After experiencing years of manipulation and abuse, ... more
Jan 14 2023 47m
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The Normalization of Alcohol in our Society, an Interview with Casey McGuire Davidson
Here's what I cover with Casey McGuire Davidson in t... more
Jan 8 2023 1h 32m
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Conquer Unhealthy Habits with Dry January: Your Guide to Success
On today's episode, I'm discussing the concept of dr... more
Jan 1 2023 27m
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Intuition as an Exercise - Part 2
We will be covering topics such as developing your i... more
Dec 25 2022 28m
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Unlocking the Power of Intuition: An Exercise for Empaths, HSPs, Survivors and Seekers - Part 1
It's a common dilemma for empaths, HSPs, survivors, ... more
Dec 18 2022 35m
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The Winter Bear Meditation for Sleep
A meditation for sleep. This is a meditation series ... more
Dec 11 2022 20m
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Where the Drama Lives: Tips for Struggling with Suicidal thought
This episode is a follow up and part 2 to last weeks... more
Dec 4 2022 38m
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