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Emotional Autoimmunity: Dealing with the emotional issues of chronic illness

Emotional Autoimmunity: Dealing with the emotional issues of chronic illness

61 Episodes • By Kerry Jeffery • www.emotionalautoimmunity.com/...
Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome th ...more
Self-Improvement Mental Health Alternative Health
Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Emotional Autoimmunity: Dealing with the emotional...
@emotionalautoimmunitypodcast:r...
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How to maximize your chances of getting the support you need.
When you live with chronic illness, you can feel so ... more
Apr 23 2024 42m
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Everything you need to know about brain fog and what you can do about it
If you live with chronic illness and autoimmune dise... more
Apr 9 2024 50m
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What people who live with chronic illness most want you to understand
This episode is a collaboration between myself, my c... more
Mar 26 2024 53m
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Self-Pity, Self-Compassion and Toxic Positivity
There is no denying that when it comes to chronic il... more
Mar 12 2024 42m
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Rest and Guilt
When you become chronically ill, one of the biggest ... more
Feb 27 2024 41m
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Managing your energy with chronic illness
The hallmark symptom of all chronic illness is witho... more
Feb 12 2024 54m
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Chronic illness and Boundaries
Having good boundaries in our relationships at any t... more
Dec 19 2023 36m
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Ask Kerry: Questions and advice for partners.
When you get chronic illness, it doesn't only c... more
Dec 6 2023 54m
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The top 5 Chronic Illness irrational thoughts.
Irrational thoughts, otherwise known in Cognitive Be... more
Nov 20 2023 34m
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What to do when you have given up hope.
When you live with chronic illness, chances are high... more
Nov 7 2023 47m
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The five key emotional issues of chronic illness and how they can affect you.
One of the biggest issues of living with chronic ill... more
Oct 24 2023 54m
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10 things Iv'e learned from 10 years of chronic illness.
October 8th was my 9th anniversary of the Hashimoto&... more
Oct 11 2023 57m
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How to deal with unsolicited chronic illness advice
We all know that one of the biggest frustrations abo... more
Sep 26 2023 44m
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Let's talk about not letting the illness define you.
When you live with chronic illness, one of the thing... more
Sep 12 2023 51m
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The Pro's and Con's of changing how you eat to manage chronic illness.
Changing how you eat to manage chronic illness can b... more
Aug 28 2023 59m
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All about how people pleasing affects your chronic illness and what you can do about it.
How do you know if you are a people pleaser?If you s... more
Aug 10 2023 48m
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Losing your old life and self to chronic illness.
One of the biggest emotional issues that the people ... more
May 15 2023 42m
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Moving through the grief of chronic illness: The audio book
Way back in 2017 when I was still in the midst of ad... more
Mar 31 2023 59m
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How the emotionally issues of Chronic Illness really affect your body.
When you become chronically ill, along with all the ... more
Feb 3 2023 47m
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Chronic illness and body hypervigilance.
If you have ever experienced body hypervigilance bef... more
Jun 17 2021 1h 2m
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Dating with Chronic Illness. Episode 11 Season 2
Dating no matter what your age or situation is absol... more
Mar 14 2021 57m
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All about Medical Gaslighting and how to deal with it.
If you live with chronic illness, then you have prob... more
Feb 9 2021 1h 1m
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Recovery and my new life with Type 1 Diabetes.
So there I was, home from my second hospitalisation ... more
Oct 13 2020 50m
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Hospitalisation and getting my new diagnosis.
After several months of worsening health, extreme we... more
Sep 15 2020 46m
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How to change how you feel about chronic illness.
We all know that acceptance is key to living your be... more
Jul 10 2020 42m
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