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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

403 Episodes • By Christine Koh • www.edityourlifeshow.com/...
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, ...more
Society & Culture
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Edit Your Life | Simplify + Declutter Your Home, T...
@edityourlife
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Mini Edit: Closet Decluttering Micro Goals
Christine shares tactics and results related to her ... more
Apr 15 2024 9m
Organizing Closet With Ease
Chapter 1 11 mins
Closet Micro Goals Mini Edit
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What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)
Are you freaked out or overwhelmed by the prospect o... more
Apr 11 2024 43m
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Mini Edit: A Tip for Your Next Doctor’s Visit
Christine shares a tip for your next doctor’s visit.... more
Apr 8 2024 11m
BMI and Weight Loss Evolutionary Perspectives
Chapter 1 13 mins
Navigating Relationships and Body Image
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How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)
Do you cringe at the prospect of talking to your kid... more
Apr 4 2024 45m
Parenthood
Chapter 1 13 mins
Empowering Sex Ed Conversations for Parents
Chapter 2 10 mins
Importance of Accurate Sex Education Language
Chapter 3 10 mins
Creating Safe Spaces for Kids
Chapter 4 11 mins
Talking About Children and Pleasure
Chapter 5 54 sec
Wannabe Clutter Free Podcast Introduction
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Mini Edit: Spring Outdoor Micro Goals
Christine shares about eight spring outdoor micro go... more
Apr 1 2024 7m
Chapter 1 8 mins
Spring Outdoor Micro Goals
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Simple Home Refresh Tactics (with Paige Lewin)
Looking for ways to refresh your home without breaki... more
Mar 28 2024 39m
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Mini Edit: March Micro Delights
Christine shares 5 micro delights from March.The Min... more
Mar 25 2024 8m
Chapter 1 10 mins
March Micro Delights and Insights
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Doable Decluttering (with Deanna Yates)
Looking to declutter the mess, calm the chaos, and o... more
Mar 21 2024 46m
Maintaining Order After Decluttering
Chapter 1 10 mins
The Art of Decluttering
Chapter 2 7 mins
Effective Home Organization Tips & Strategies
Chapter 3 9 mins
Common Ground
Chapter 4 5 mins
Tips for Decluttering With Kids
Chapter 5 6 mins
Regifting and Secondhand Parenting
Chapter 6 8 mins
Maintaining a Decluttered Space
Chapter 7 1 min
Unsticking It With Blair Molley
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Mini Edit: 3 Fantastic Books
Christine shares three recent reads that she couldn’... more
Mar 18 2024 8m
Book Ripcord
Chapter 1 8 mins
Book Recommendations and Literary Insights
Chapter 2 1 min
Incredible Book Recommendation and Parenting Insights
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How To Raise Thriving Teens (with Ellen Galinsky)
Are you daunted by the prospect or experience of rai... more
Mar 14 2024 38m
Parenting Strategies for Effective Communication
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Mini Edit: 4 Tasty Bakes
Christine shares four bakes worthy of a spot in her ... more
Mar 11 2024 7m
Baking for Wellness and Moderation
Chapter 1 8 mins
Baking Inspiration From King Arthur
Chapter 2 1 min
Empowering Parents of Differently Wired Kids
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Raising Kids To Love Reading (with Amy Mascott)
Do you want to support your kid’s love of reading or... more
Mar 7 2024 32m
Sparking Reading Interest Across Ages
Chapter 1 7 mins
Raising Readers With Amy Mascot
Chapter 2 13 mins
Encouraging Literacy Development for Kids
Chapter 3 13 mins
Balancing Reading With Kids
Chapter 4 2 mins
Unstick It With Blair & Molly
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Mini Edit: Focusing on the Now
Christine shares a call to do away with false certai... more
Mar 4 2024 9m
Parenting Through Different Life Stages
Chapter 1 10 mins
Parenting
Chapter 2 1 min
Changing the Perception of Neurodivergence
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The Work Happiness Method (with Stella Grizont)
Are you struggling to find purpose, passion, and joy... more
Feb 29 2024 40m
The Importance of Identifying Values
Chapter 1 15 mins
Building Inner Skills for Career Fulfillment
Chapter 2 11 mins
Workplace Happiness Through Values and Uncertainty
Chapter 3 6 mins
Refocusing Practice and Parenting Worry
Chapter 4 12 mins
Navigating Toxic Work Relationships
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Mini Edit: February Micro Delights
Christine shares 5 micro delights from February. For... more
Feb 26 2024 9m
Hyacera and February Micro Delights
Chapter 1 10 mins
Micro Delights for Winter Wellness
Chapter 2 55 sec
From Family Martyr to Role Model
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Mini Edit: 4 Book Recommendations
Christine shares four fantastic books she couldn’t p... more
Feb 19 2024 8m
Chapter 1 7 mins
Book Recommendations From Edit Your Life
Chapter 2 2 mins
Book Recommendations and Parenting Support
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Finding Connection + Community Through Creativity (with Dan Blank)
How do we get over fear and center our creative inte... more
Feb 15 2024 41m
The Importance of Sharing and Talking
Chapter 1 6 mins
Fostering Creativity and Overcoming Fear
Chapter 2 2 mins
Writing and Being Creative Practice
Chapter 3 6 mins
Starting Small and Embracing Beginner's Mindset
Chapter 4 6 mins
Connecting Creativity in Writing
Chapter 5 5 mins
Creative Pursuit Expectations and Distractions
Chapter 6 7 mins
Embracing Intention and Doing Less
Chapter 7 7 mins
Craft, Identity, and Doing Less
Chapter 8 1 min
Supporting Differently Wired Kids in Parenting
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Mini Edit: A Quick “Ugly Funk” Tactic
Christine shares a quick tactic to deal with “ugly f... more
Feb 12 2024 7m
Dealing With Ugly Funks
Chapter 1 8 mins
Navigating Ugly Funks and Finding Solutions
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Real-Life Meal Planning Tips (with Jane Maynard)
Meal planning need not be onerous. Christine chats w... more
Feb 8 2024 30m
Thank You for Meal Planning Feedback
Chapter 1 12 mins
Real Life Meal Planning Tips
Chapter 2 4 mins
Using to-Do Lists for Meal Planning
Chapter 3 9 mins
Healthier Diet and Cooking With Kids
Chapter 4 5 mins
Cookbook Recommendations for Fun Recipes
Chapter 5 53 sec
Clutter-Free Living Made Easy
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Mini Edit: My Recipe Binder System
Christine shares her magical recipe binder system. L... more
Feb 5 2024 5m
Recipe Binder System for Organization
Chapter 1 6 mins
"My Recipe Binder System
Chapter 2 55 sec
Unsticking Creativity
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Positive + Proactive Budgeting Tips (with Allison Baggerly)
Struggling with confidence and guilt about finances?... more
Feb 1 2024 44m
The Benefits of Regular Financial Check-Ins
Chapter 1 11 mins
Finding Financial Freedom Through Budgeting
Chapter 2 13 mins
Smart Budgeting and Financial Planning Solutions
Chapter 3 5 mins
Budgeting Mistake
Chapter 4 5 mins
Managing Lifestyle Inflation and Budget Wins
Chapter 5 10 mins
Maximizing Savings Through Expense Analysis
Chapter 6 1 min
Supporting Differently Wired Kids Through Conversation
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Mini Edit: January Micro Delights
Christine shares 5 micro delights from January.The M... more
Jan 29 2024 7m
Chapter 1 7 mins
January Micro Delights and Recommendations
Chapter 2 31 sec
Micro Delights
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Lessons From A Month Of Radical Rest
Christine shares seven lessons from a month of radic... more
Jan 25 2024 22m
Redefining the Importance of Rest
Chapter 1 10 mins
Month of Radical Rest Lessons
Chapter 2 14 mins
Lessons Learned From Rest and Reflection
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Mini Edit: How to Build A Charcuterie Board
Christine answers a listener question about how to c... more
Jan 22 2024 8m
Creating Snackboards With Store-Bought Items
Chapter 1 8 mins
Improving Charcuterie Board Skills
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How To Improve Partner Communication (with Jonathan Baxter, LMHC)
In response to a vulnerable listener letter, Jonatha... more
Jan 18 2024 43m
Setting Expectations and Self-Care in Relationships
Chapter 1 14 mins
Navigating Self-Care in Relationships
Chapter 2 10 mins
Navigating Accountability and Compromise in Relationships
Chapter 3 7 mins
Improving Communication in Relationships
Chapter 4 3 mins
Exploring Motivational Interviewing and Family Dynamics
Chapter 5 8 mins
Coping With Resentment in Relationships
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