We adapt to our circumstances. This dampens our capacity for gratitude, as we become less aware of what we are experiencing the longer we have the same experiences.

In today's episode, we use a version of an exercise from Julia Galef's excellent book, The Scout Mindset, to help us break out of our status quo thinking and recognize what is in front of us.

## 📮 Ask a Question

If you enjoyed this episode and would like me to discuss a question that you have on the show, drop it over at: [developertea.com.](https://www.developertea.com/contact)

## 📮 Join the [Discord](https://developertea.com/discord)

If you want to be a part of a supportive community of engineers (non-engineers welcome!) working to improve their lives and careers, join us on the Developer Tea Discord community by visiting [https://developertea.com/discord](https://developertea.com/discord) today!

## 🧡 Leave a Review

If you're enjoying the show and want to support the content head over to iTunes and [leave a review](https://ratethispodcast.com/devtea)! It helps other developers discover the show and keep us focused on what matters to you.

Get the future of podcasts.