SHOW NOTES

Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.

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THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN:

The difference between self-care and community care
How to care for yourself in a highly triggering external environment
Why physical spaces for healing and connection are vital to our well-being

RESOURCES:

A History of Self Care article

Community Care vs. Self Care

Remembering the Origins of the Self Care Movement

CONNECT WITH IDA:

Instagram: @weflourish

Website: WeFlourishCo

CONNECT WITH ME:

Subscribe to the weekly newsletter on Depthandcandor.com/subscribe

Instagram: @Depthandcandor

Facebook: Depth and Candor

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