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Coffee & Tea with Dustin

Coffee & Tea with Dustin

58 Episodes • By Coffee & Tea with Dustin • podcasters.spotify.com/pod/show/...
Discussions on health, wellness, happiness and life. Join us for a cup!
Alternative Health Health & Fitness
Coffee & Tea with Dustin
Coffee & Tea with Dustin
@coffee&teawithdustin
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Episode 58: Gratitude
Why should I appreciate life?Perspectives on gratitu... more
Nov 17 2023 15m
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Episode 57: Meghan Hinchcliff of Total Rustic Retreat
Meghan and Dustin discuss fitness, nutrition, medica... more
Oct 29 2023 28m
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Episode 56: Fitness as a Practice
Fitness as a practice and practical tips.
Sep 9 2023 7m
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Episode 55: New Year, New You
Tips and tricks for beginning and sustaining habits ... more
Dec 27 2022 20m
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Episode 54: Jenn Cecil
Jenn and Dustin discuss her fitness journey, medical... more
Oct 25 2022 23m
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Episode 53: Mind Control
Tips & tricks for controlling the mind for optimal p... more
Aug 19 2022 20m
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Episode 52: Bikram Yoga through the Lens of Buddhism
Discussion of Bikram Yoga with regards to training g... more
Jul 17 2022 21m
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Episode 51: Single Kettlebell Program Design
Discussion regarding single kettlebell program desig... more
Jun 24 2022 26m
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Episode 50: What is war?
What is war? --- This episode is sponsored by · ... more
May 20 2022 8m
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Episode 49: The Law of Reflection with Marc Moss and Geshe Jinpa Sonam
Dustin & Chad discuss Tibetan Buddhism with author M... more
Apr 10 2022 51m
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Episode 48: Meditation & Extreme Human Performance
A record-breaking endurance athlete turned to medita... more
Feb 28 2022 20m
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Episode 47: Training for Joint Health
Training tips and drills for increasing & maintainin... more
Feb 22 2022 31m
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Episode 46: Life after death?
Is there life after death? Practices for the death, ... more
Feb 15 2022 46m
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Episode 45: Self Discipline or Self Torture?
Discussion regarding self discipline versus self tor... more
Feb 3 2022 31m
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Episode 44: Burpee Technique
Quick tutorial on how to properly train burpees as w... more
Jan 29 2022 18m
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Episode 43: Mindfulness Practice
What is a mindfulness practice and how do you do it?... more
Jan 26 2022 17m
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Episode 42: Simple & Sinister Kettlebell Practice
Discussion regarding the Simple & Sinister kettlebel... more
Jan 22 2022 21m
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Episode 41: Mental Focus for Strength Training
Tips & tricks for optimizing mental focus for streng... more
Jan 17 2022 9m
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Episode 40: Joe Linne of Hoosier Hempster Dispensary
Joe Linne, hemp farmer, and dispensary owner discuss... more
Jan 14 2022 1h 2m
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Episode 39: Carrie Klaus Yoga & Ayurveda
Carrie Klaus discusses the ancient holistic health s... more
Jan 13 2022 58m
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Episode 38: Vipassana Meditation
The Art of Living: Vipassana Meditation as taught by... more
Jan 2 2022 34m
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Episode 37: Fitness Tech
Discussion regarding the pitfalls and benefits of we... more
Dec 28 2021 50m
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Episode 36: Exercise and the Brain
Discussion regarding the effects of exercise on the ... more
Dec 21 2021 27m
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Episode 35: Spiritual Practices
Dustin explores spiritual practices: what they do an... more
Dec 11 2021 44m
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Episode 34: The Dance
Dustin explores what happiness really is and how to ... more
Dec 4 2021 32m
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