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Calm The Bleep Down Meditation & Mindfulness

Calm The Bleep Down Meditation & Mindfulness

198 Episodes • By Meditation • www.spreaker.com/show/calm-the-b...
Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/ ...more
Spirituality Mental Health Alternative Health
Calm The Bleep Down Meditation & Mindfulness
Calm The Bleep Down Meditation & Mindfulness
@calmthebleepdownmeditation&min...
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Believing In Possibility - Meditation
So often, in our lives, we get bogged down in the ne... more
May 26 2023 20m
Positive Thinking Meditation
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Tuning In to the Present Moment - Transcendental Conversations
In this episode of Transcendental Conversartions we ... more
May 24 2023 44m
Balance Between Inward and Outward
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The Gap - Meditation
In between stimulus and response, there is a space. ... more
May 22 2023 16m
The Gap
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Creating A Better Future - Meditation
So many times we find ourselves getting stuck in neg... more
May 19 2023 16m
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Practicing Life - Transcendental Conversations
In this episode we talk about the idea of practicing... more
May 17 2023 44m
The Practice of Mindfulness
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Regaining Balance - Meditation
As we go through our daily life we have things happe... more
May 15 2023 17m
Guided Meditation for Relaxation
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Observing Thought - Meditation
When we meditate, over time, we learn to observe our... more
May 12 2023 19m
Embracing Reality With Bodycom
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Balance - Transcendental Conversartions
An in depth discussion about the importance, ins and... more
May 10 2023 55m
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Awareness - Meditation
When we talk about meditation, very often we say thi... more
May 8 2023 19m
Actively Listening
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Moving Past Disappointment - Meditation
The saying goes "Expectation leads to disappointment... more
May 5 2023 19m
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Kindness - Transcendental Conversations
On this episode we talk about how kindness may be th... more
May 3 2023 45m
The Echo Chamber Effect and Self-Compassion
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Relax - Meditation
When we find time to relax, we also find a deeper wa... more
May 1 2023 15m
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Higher Vibration - Mediation
Stress, anxiety, worry, frustration, rage are all lo... more
Apr 27 2023 22m
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Visualization - Transcendental Conversations
In this episode we talk about visualization, affirma... more
Apr 26 2023 43m
Manifesting Through Hard Work
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I AM - Meditation
Sometimes life gets so hectic and we are pulled in s... more
Apr 24 2023 20m
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The Restful Breath - Meditation
Each day is so full of putting fires out and dealing... more
Apr 21 2023 25m
The Power of Observation
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The Gap - Transcendental Conversations
On this week's episode we discuss the concept of The... more
Apr 19 2023 53m
The Power of Presence
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Gap of No Mind - Meditation
Every single day, every single moment, our minds are... more
Apr 17 2023 20m
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Letting Go - Meditation
We hold on to so many things in our life. Childhood ... more
Apr 14 2023 20m
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Stutz And The Shadow - Transcendental Conversations
In this episode we discuss some of the interesting a... more
Apr 12 2023 44m
The Power of Avoidance
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Battling the Ego - Meditation
Amid the chaos of our every day life, we go through ... more
Apr 10 2023 30m
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The Abundant Breath - Mediation
Times can get tough. Times can get hard. In those mo... more
Apr 7 2023 20m
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Gratitude - Transcendental Conversations
Gratitude is a magic trick that can help pull oursel... more
Apr 5 2023 40m
Mindful Avoidance of Spiraling
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Magic of Gratitude Meditation
We can get so overwhelmed with stress, chaos, and wo... more
Apr 3 2023 20m
The Practice of Mindfulness and Gratitude
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Pursuit of Excellence - Meditation
We very often get sucked into a desire for perfectio... more
Mar 31 2023 20m
The Power of Meditation
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