What are your interests?
Select categories to help us recommend content for you.
Let's Go!
Close queue History
Play full episodes to fill your queue.
Fathom beta logo
   
Calm The Bleep Down Meditation & Mindfulness

Calm The Bleep Down Meditation & Mindfulness

321 Episodes • By Meditation • www.spreaker.com/show/calm-the-b...
Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/ ...more
Spirituality Mental Health Alternative Health
Calm The Bleep Down Meditation & Mindfulness
Calm The Bleep Down Meditation & Mindfulness
@calmthebleepdownmeditation&min...
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Listening to the Silence - Meditation
It's impossible to be still and worried at the same ... more
Jul 26 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Awareness - Meditation
It seems like we get so caught up in peace and quiet... more
Jul 22 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Heart Breath - Meditation
When meditating, we often concentrate on our breathi... more
Jul 19 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
The Healing Breath - Meditation
Sometimes it is easy to forget that we get so busy i... more
Jul 15 2024 19m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Forgive Yourself - Meditation
As we go through life, very often we can be critical... more
Jul 12 2024 18m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Re-Wiring Your Mind - Meditation
We have 60K-90K thoughts a day and half of those tho... more
Jul 8 2024 19m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Befriending the Inevitable - Meditation
As we go through our lives, all the stressors, anxie... more
Jul 5 2024 18m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Starting Over - Meditation
Meditation imitates life in so many ways. When we fa... more
Jul 1 2024 19m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
The True Self - Meditation
When we were born, we we born perfect. As we grow ol... more
Jun 28 2024 18m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Gratitude - Meditation
When we lose sight of what to be thankful for, we st... more
Jun 24 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Resistance - Meditation
Any time we decide to do something that will make us... more
Jun 21 2024 17m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Abundance - Meditation
Scarcity is when we are focused on the things we do ... more
Jun 17 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
You Are The Observer - Meditation
Those feelings over worry, fear, anxiety, stress, de... more
Jun 14 2024 17m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Tune In to the Present Moment - Meditation
The present moment is always there. It is always wai... more
Jun 10 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Breaking Through Barriers - Meditation
We get so focused on the big goal that it is very ea... more
Jun 7 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Stillness - Meditation
The day is full. Times are tough. It is very easy to... more
Jun 3 2024 21m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Flow Thinking - Meditation
We pile so much on ourselves throughout our life and... more
May 31 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Showing Up For Yourself - Meditation
They say the hardest part is showing up. It may not ... more
May 27 2024 22m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Gratitude and Abundance - Meditation
When we lose sight of what to be thankful for, we st... more
May 24 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Pushing Past Resistance - Meditation
Any time we decide to do something that will make us... more
May 20 2024 17m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
I Am - Meditation
The way the world is going these days, it is very ea... more
May 17 2024 19m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Breath and Body Scan - Meditation
In this relaxing meditation, we slow things way down... more
May 13 2024 23m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
You Are The Universe - Meditation
We spend most of our lives afraid. We spend most of ... more
May 10 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Tuning In To The Present Moment - Meditation
When we are feeling low, our vibrations are low. Tho... more
May 6 2024 20m
Like
Clip
Share
Transcript
More
Play Full
mute button
Not AI Processed
Previews and search are not yet available for this episode.

Autoplay will start you at the beginning of the episode.
stars icon No captions Available
Plan B - Meditation
Life doesn't always go to plan. In fact, life rarely... more
May 3 2024 20m
Like
Clip
Share
Transcript
More
Play Full