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Calm The Bleep Down Meditation & Mindfulness

Calm The Bleep Down Meditation & Mindfulness

308 Episodes By Meditation www.spreaker.com/show/calm-the-b...
Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/ ...more
Spirituality Mental Health Alternative Health
Calm The Bleep Down Meditation & Mindfulness
Calm The Bleep Down Meditation & Mindfulness
@calmthebleepdownmeditation&min...
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Tune In to the Present Moment - Meditation
The present moment is always there. It is always wai... more
Jun 10 2024 20m
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Breaking Through Barriers - Meditation
We get so focused on the big goal that it is very ea... more
Jun 7 2024 20m
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Stillness - Meditation
The day is full. Times are tough. It is very easy to... more
Jun 3 2024 21m
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Flow Thinking - Meditation
We pile so much on ourselves throughout our life and... more
May 31 2024 20m
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Showing Up For Yourself - Meditation
They say the hardest part is showing up. It may not ... more
May 27 2024 22m
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Gratitude and Abundance - Meditation
When we lose sight of what to be thankful for, we st... more
May 24 2024 20m
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Pushing Past Resistance - Meditation
Any time we decide to do something that will make us... more
May 20 2024 17m
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I Am - Meditation
The way the world is going these days, it is very ea... more
May 17 2024 19m
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Breath and Body Scan - Meditation
In this relaxing meditation, we slow things way down... more
May 13 2024 23m
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You Are The Universe - Meditation
We spend most of our lives afraid. We spend most of ... more
May 10 2024 20m
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Tuning In To The Present Moment - Meditation
When we are feeling low, our vibrations are low. Tho... more
May 6 2024 20m
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Plan B - Meditation
Life doesn't always go to plan. In fact, life rarely... more
May 3 2024 20m
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Self Discipline - Meditation
Self discipline is the only way to form new habits a... more
Apr 29 2024 20m
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Riding the Wave - Meditation
When we are overcome with emotion it is very easy to... more
Apr 26 2024 20m
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Believing Good Things Will Happen - Meditation
Negativity can pile up on us through out our life. S... more
Apr 22 2024 20m
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Moving Forward - Meditation
Sometimes when we get overwhelmed by the things happ... more
Apr 19 2024 20m
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Letting Go - Meditation
Holding on to expectations is one of the fastest way... more
Apr 15 2024 20m
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Entering The Present Moment - Meditation
Our life can carry us away when we aren't looking. T... more
Apr 12 2024 20m
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Abundance of Gratitude - Meditation
In the day to day grind of our life, it is very easy... more
Apr 8 2024 20m
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Sitting In Silence - Meditation
When we sit down to meditate, we are trying to get t... more
Apr 7 2024 20m
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Sitting In Silence - Meditation
When we sit down to meditate, we are trying to get t... more
Apr 5 2024 14m
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Believe In The Possibility - Meditation
So often, in our lives, we get bogged down in the ne... more
Apr 1 2024 20m
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The Gap - Meditation
In between stimulus and response, there is a space. ... more
Mar 29 2024 16m
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Imagine Something Better - Meditation
So many times we find ourselves getting stuck in neg... more
Mar 25 2024 16m
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Return To Balance - Meditation
As we go through our daily life we have things happe... more
Mar 22 2024 17m
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