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#bodymindself

#bodymindself

25 Episodes By jfl.com jfl.com
JFL (Dr John Francis Leader) explores the psychol…
Science
#bodymindself
#bodymindself
@bodymindself
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How to Break a Bad Habit - Virgin Media TV Interview with JFL
How to break a bad habit — Muireann O'Connell and Al... more
Mar 16 2022 7m
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Wellbeing - Ireland AM - Virgin Media TV Interview with Alan Hughes & JFL
Some reflections on #wellbeing + how to manage the b... more
Feb 24 2022 8m
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Radical Change: Changing the game rather than playing better
Radical Change: Changing the game rather than playin... more
Nov 25 2021 2m
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Mixed Reality Therapy Room: Utilising the physical, virtual & imaginal
Learn more about the Mixed Reality Therapy project, ... more
Nov 19 2021 30m
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Dangers of Reification
Dangers of Reification #bodymindself #reification #r... more
Nov 11 2021 2m
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'Flaws': 2 strategies to deal with them
'Flaws': 2 strategies to deal with them #bodymindsel... more
Nov 4 2021 2m
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Fear Appreciation
Fear Appreciation #bodymindself #fear #halloween #a... more
Oct 28 2021 2m
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Holistic Achievement
Holistic Achievement #bodymindself #achievement #psy... more
Oct 21 2021 2m
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Heuristics: 3 ways to improve your rules of thumb
Heuristics: 3 ways to improve your rules of thumb - ... more
Oct 14 2021 2m
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Tiny Changes: 4 reasons they can be really effective
Tiny Changes: 4 reasons they can be really effective... more
Oct 7 2021 2m
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Curating the Museum of the Mind
Curating the Museum of the Mind #bodymindself #perce... more
Sep 30 2021 2m
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Renegotiating Roles: Change over time
Renegotiating Roles: Change over time #bodymindself ... more
Sep 24 2021 2m
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Embrace the messiness...
Embrace the messiness... #bodymindself #embracetheme... more
Sep 16 2021 2m
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How giving up can help you achieve things
How giving up can help you achieve things. #bodymind... more
Sep 9 2021 2m
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We're living in Virtual Reality (the constructive nature of perception)
We're living in Virtual Reality (the constructive na... more
Sep 2 2021 2m
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Why We Catastrophise (and what do do about it)
Why We Catastrophise (and what do do about it). JFL ... more
Aug 19 2021 2m
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How to get better at approaching people
How to get better at approaching people. #bodymindse... more
Aug 19 2021 2m
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Getting out of our own way...
Getting out of our own way... #bodymindself #progres... more
Aug 12 2021 1m
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Sometimes we get things backwards... Don't wait to feel good
Sometimes we get things backwards... Don't wait to f... more
Aug 5 2021 1m
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Remember to Relax!
Remember to Relax! JFL (Dr John Francis Leader) expl... more
Jul 30 2021 1m
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Imagination: the cause and the solution
Imagination: the cause and the solution. JFL (Dr Joh... more
Jul 22 2021 2m
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Be careful of Momentum...
How has momentum helped or harmed you in your life? ... more
Jul 16 2021 1m
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Overwhelmed by social anxiety, pressures and guilt as restrictions ease? 98FM radio feature with JFL
It was great to chat with @RachaelRyan123 on @98FM #... more
Jul 9 2021 11m
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Worry is not related to how big the challenge is...
Worry is not related to how big the challenge is... ... more
Jul 2 2021 2m
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Are you stuck at a crossroads? What to do...
Are you stuck at a crossroads? What to do... JFL (Dr... more
Jun 25 2021 2m
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