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BodyHacking - Build a Better You

BodyHacking - Build a Better You

23 Episodes • By Michaela Morrell • www.FoodChangesLives.com
"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything ...more
Alternative Health Health & Fitness
BodyHacking - Build a Better You
BodyHacking - Build a Better You
@bodyhackingbuildabetteryou
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Measure Fatty Acid DGLA and How it Affects Hormones, Brain Fog, and Disease Prevention | Ep 22
What if a single fatty acid could reveal hidden trut... more
Nov 29 2024 31m
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Omega 6 to Omega 3: The Ratio That Could Unlock Longevity | Ep 21
In this episode, we explore the fascinating connecti... more
Nov 21 2024 9m
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From Burning Ankles to Restored Smell: A Journey of Gut Health and Healing | Ep 20
What happens when the demands of a career cause your... more
Nov 15 2024 42m
Chapter 1 10 mins
Unlocking Health and Beauty Secrets
Chapter 2 13 mins
Healing Gut Health Transformations
Chapter 3 9 mins
Discovering Hidden Health Issues
Chapter 4 8 mins
Parasites and Gut Health Cleansing
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Avoid Rancid Omega-3: Key Tips for Choosing Effective Supplements | Ep 19
Today, we’re diving into a topic that’s both shockin... more
Nov 8 2024 34m
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Thyroid Problem With Perfect Bloodwork? Root Causes including Numbed Out Hormone Receptors | Ep 18
In today’s episode, we’re unpacking a little-known i... more
Oct 31 2024 21m
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Biohack your Body to Optimal Health: The Key Test Your Practitioner May Be Missing | Ep 17
We all have a Go-To person when it comes to nutritio... more
Oct 24 2024 40m
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Competing Nutrients: Understanding How Nutrients Share the Same Carriers in Your Body | Ep 16
CAN OUR MINERALS FIGHT AGAINST EACH OTHER?Did you kn... more
Oct 16 2024 11m
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Do We Really Need Supplements? The Truth About Vitamins and Nutritional Support | Ep 15
Today, we’re tackling a topic that continues to fuel... more
Oct 10 2024 17m
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A Free Habit That Takes Less Than 3 x 5 Minutes a Day, Can Help Your Blood Sugar Levels, and Add Years to Your Life...
In this episode, we dive into the powerful impact of... more
Oct 3 2024 7m
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The Sweet Deception: Uncovering the Hidden Dangers of Renamed Sweeteners | Ep 12
Did you know Aspartame is allowed to be labeled as A... more
Sep 26 2024 3m
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Natural Cancer-Fighting Nutrients & Remedies: My Mom’s Journey and What to Research for Prevention | Ep 13
In this heartfelt episode, I share my mom’s courageo... more
Sep 26 2024 1h
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Swedish Nutritionist Shares: What I Wish I Knew About Nutrition, Breastfeeding, Child Development, and Baby Product...
TRIGGER WARNING - Don’t listen to this episode if yo... more
Sep 19 2024 41m
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How Bill’s Friends Overcame IBS, High Blood pressure, High Triglycerides, and Chronic Pain: Real Stories of BodyHac...
In today’s episode, we reconnect with Bill. Last wee... more
Sep 12 2024 15m
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A Grandpa is Naturally Reversing High Blood Pressure After 20+ Years on Medication | Ep 9
Get excited, Body Hacking community! In today’s epis... more
Sep 5 2024 25m
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What is causing OVERWEIGHT? Unique KNOWLEDGE shared about malfunctioning CELLS | Ep 8
Today, you will learn about the gut health you inher... more
Aug 29 2024 38m
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Kids that want to SNACK and HACKS to help focus on nutrition dense food | Ep 7
Did you know that kids who snack often consume more ... more
Aug 22 2024 15m
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MOM suffers from Fatigue, Yeast infections, UTI, Epstein-Barr virus, Swollen Thyroid and HEALED | Ep 6
In today’s episode, we’ll hear from Katie, a mom of ... more
Aug 15 2024 15m
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MOM shares about her Child with PANS and Tourette syndrome & NOW 5.5 years later is THRIVING | Ep 5
THIS EPISODE IS FOR PARENTS STRUGGLING WITH A SICK C... more
Aug 8 2024 40m
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Why Vitamin D Supplements Might Not Boost Your Levels: Common Mistakes and Solutions | Ep 4
If your Vitamin D levels look good but you have too ... more
Aug 1 2024 9m
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Become a SUPERHUMAN and JOIN THE FIGHT! | Ep 3
Hello from Hawaii! I invite you to become a SUPERHUM... more
Jul 27 2024 26m
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PART 2 What Inspired me to Podcast? The story of my Mom and her battles with cancer. NEVER GIVE UP! | Ep 2
My mother is a survivor! She has escaped death many ... more
Jul 22 2024 21m
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My Story: Overcoming Food Intolerances, a Weak Immune System, and Chronic Disabling pain | Ep 1
Why did I start a podcast?This is PART 1 of the stor... more
Jul 22 2024 32m
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TRAILER BodyHacking - Build a Better You | Season 1
You are interested in health and have tried many dif... more
Jul 21 2024 1m
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