Growing Joy with Plants - Wellness Rooted in Nature
Self-Care Through Plant Care
Plant care is self-care. We hear this phrase a lot t...
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Aug 23 2022 1h 6m
Chapter 1 1 min
What to expect from this episodeChapter 2 38 sec
How to get in touch with MariaChapter 3 3 mins
Where to connect with plant friends in an ad-free platformChapter 4 1 min
How Niyya showed up for Maria at her book launchChapter 5 58 sec
How plants can help during isolation and uncertaintyChapter 6 1 min
Why plant people are the best kind of friendsChapter 7 1 min
Who is Niyya and what is The Bloom Journey about?Chapter 8 5 mins
How plants helped Niyya deal with social anxiety and find her passionChapter 9 4 mins
How the concept of seed dormancy can be applied to our livesChapter 10 2 mins
What was Niyya’s experience growing up with plants around?Chapter 11 3 mins
Niyya and Maria’s common allergy to mosquitoes and how it disconnected them from natureChapter 12 1 min
What plants can teach us about the seasons of lifeChapter 13 43 sec
Learning how to let go through plantsChapter 14 1 min
Why you should try planting garlic this garden season!Chapter 15 2 mins
Bring the sun in your home during winter monthsChapter 16 2 mins
Dealing with plant overwhelm by doing a plant pauseChapter 17 1 min
Why you should take care of plants that work for you and for your lifestyleChapter 18 53 sec
Why Maria recommends Rhaphidophora'sChapter 19 3 mins
What plant-life parallel keeps getting reflected back to Niyya recently?Chapter 20 3 mins
The art of mindfulness and how plants help us reconnect with ourselvesChapter 21 5 mins
How plants influenced Niyya’s interest for hiking and taking care of her bodyChapter 22 3 mins
The importance of being true to ourselves and to our growth, despite losing followersChapter 23 1 min
How being our authentic selves can inspire others to do the sameChapter 24 1 min
What is Niyya’s current favorite way to grow joy in her life?Chapter 25 33 sec
Where to connect with Niyya onlineChapter 26 2 mins
Niyya shares an anecdote on the power of connecting with peopleChapter 27 52 sec
The reality about our experiences with plant care: they are both unique and common at the same timeChapter 28 4 mins
A thank you from Maria to you