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Bite Sized Habits Podcast with Dr. Heather McKee, evidence based ways to build healthy habits that last

Bite Sized Habits Podcast with Dr. Heather McKee, evidence based ways to build healthy habits that last

5 Episodes By Dr Heather McKee www.drheathermckee.co.uk
Welcome to the Bite Sized Habits podcast, This po…
Health & Fitness
Bite Sized Habits Podcast with Dr. Heather McKee, evidence based ways to build healthy habits that last
Bite Sized Habits Podcast with Dr. Heather McKee, ...
@bitesizedhabitspodcastwithdrhe...
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Episode 19 The importance of embracing our vulnerability
You can read the full show notes here: https://bit.l... more
Dec 3 2019 31m
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Episode 18 The power of transforming negative thoughts into positive emotions
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Nov 7 2019 30m
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Episode 17 Why we don't need fixing
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Oct 2 2019 25m
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Episode 16 Can you make peace of mind a priority?
Get the full show notes here: https://bit.ly/2lwrS3g... more
Sep 4 2019 19m
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Episode 14 The Real Definition of Self Care
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Jun 12 2019 27m
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