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LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

234 Episodes By Nathalie Niddam www.nathalieniddam.com/
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and protocols for increasing your healthspan. This podcast is all about nutrition, biohacking, longevity, peptides, bioregulators and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and ...more
Nutrition Alternative Health Health & Fitness
LONGEVITY with Nathalie Niddam
LONGEVITY with Nathalie Niddam
@biohackingsuperhumanperformanc...
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Episode #236: Dr. Olivia Lesslar on Emotional Autophagy: Clearing Mental Burdens for Physical Healing
How can our mindset, emotions, and life experiences ... more
May 21 2024 1h 14m
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Episode #235: Mastering the Art of Sleep for Healthy Aging and Travel: Tips, Hacks, and Biohacking Insights
Ever find yourself tossing and turning in a hotel be... more
May 17 2024 1h 24m
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Episode #234: A Balanced Approach For Facial Rejuvenation: Dr. Cameron Chesnut on Fillers, Botox, and Minimally Inv...
Are you considering facial rejuvenation for aestheti... more
May 14 2024 1h 17m
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Episode #233: 10 Strategies For Aging Well And Supporting Mitochondria
Do you struggle with knowing what to do to age well?... more
May 10 2024 32m
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Episode #232: Harnessing Your Own Stem Cells: Christian Drapeau's Unique Approach to Healing
Did you know, stem cells are still effective at heal... more
May 7 2024 1h 34m
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Episode #231: Mastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training Insights
If you’re interested in separating fact from fiction... more
Apr 30 2024 1h 23m
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Episode #230: The Benefits of GHK Copper Peptide in Skincare with Dr. Suzanne Ferree and Debbie Barber
Do you want clean, but effective skincare? It seems ... more
Apr 26 2024 1h 8m
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Episode #229: MAT: Activating Muscles For Pain Free Living with Charlie Cates.
Have you experienced an injury that just won't seem ... more
Apr 23 2024 58m
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Episode #228: Round Table: Uncovering the Truth About Peptides, Blood Sugar, Hormones, and Weight Loss with Karen M...
Ever wondered what’s true and what’s not when it com... more
Apr 19 2024 1h 12m
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Episode #227: Healing With Your Mind: The Power of the Placebo Effect with Brandy Gillmore
We’ve all heard of the placebo effect, so we know wi... more
Apr 16 2024 1h 24m
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Episode #226: True Detox Starts With The Cell: How to Upregulate Your Detox Pathways with Dr. Dan Pompa.
Have you tried all of the popular detox methods, but... more
Apr 9 2024 1h 21m
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Episode #225: A Deep Dive into Fat Loss Peptides
You’ve heard of Ozempic and Monjarou, but do you kno... more
Apr 5 2024 36m
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Episode #224: The Negative Effects of Environmental Toxins on Hormone Health (and how to correct them) with Dr. Ann...
If you’re struggling with a hormone imbalance, resis... more
Apr 2 2024 1h 6m
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Episode #223: The Microbiome and Its Effects on All Other Bodily Systems with Chidozie Ojobor, Ph.D.
Optimizing your gut microbiome is arguably one of th... more
Mar 29 2024 1h 18m
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Episode #222: Mitochondrial Health, BDNF, Metformin, Paraxanthine, and More with Shawn Wells.
Did you know, the rapid decline of mitochondrial hea... more
Mar 26 2024 1h 4m
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Episode #221: The Ultimate Intro to Bioregulator Peptides
If you’ve been wondering what exactly bioregulators ... more
Mar 22 2024 28m
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Episode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan Patel
Have you heard of glutathione and its role in fighti... more
Mar 19 2024 1h 19m
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Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferree's Practice
If you’ve followed along whether on social or on thi... more
Mar 12 2024 1h 11m
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Episode #218: Answering Your Questions: The Basics and Benefits of BPC-157
If you’ve been around here long, you’ve heard of BPC... more
Mar 8 2024 38m
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Episode #217: Navigating Bone Health To Prevent Early Osteoporosis with Kevin Ellis
Osteoporosis is often a condition reserved for older... more
Mar 5 2024 1h 3m
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Episode #216: The 4 Most Basic (Yet Overlooked) Things You Can Do to Improve Your Health
Have you spent years trying to better your health wi... more
Feb 27 2024 55m
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Episode #215: The Saturated Fat You Need For Longevity with Stephanie Van-Watson
I’m sure you’ve heard how bad fat is for your health... more
Feb 23 2024 1h 3m
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Episode #214: A Deep Dive into Stem Cells and Exosomes (+ How to Stimulate Them without Therapy) with Dr. Amy Kille...
In this episode of Biohacking Superhuman Performance... more
Feb 20 2024 1h 20m
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Episode #213: The Brain Bioregulator Pinealon: The Benefits + How to Use It
Maybe you’ve heard of the bioregulator Pinealon and ... more
Feb 16 2024 40m
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Episode #212: The Toxic Truth About Breast Implant Illness
In this episode of Biohacking Superhuman Performance... more
Feb 13 2024 1h 3m
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