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LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

252 Episodes • By Nathalie Niddam • www.nathalieniddam.com/
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and protocols for increasing your healthspan. This podcast is all about nutrition, biohacking, longevity, peptides, bioregulators and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and ...more
Nutrition Alternative Health Health & Fitness
LONGEVITY with Nathalie Niddam
LONGEVITY with Nathalie Niddam
@biohackingsuperhumanperformanc...
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Episode #254: Boomer Anderson: Quality Sleep Supplements and The Link Between Sleep, Immunity, and Longevity
Sleep is often put on the back burner because we’re ... more
Jul 26 2024 1h 20m
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Episode #253: Faraz Khan: How to Reverse the Clock on Gray Hair with Hair Wellness Expert
Have you ever wondered if it's possible to reverse g... more
Jul 23 2024 1h 3m
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Episode #252: Q&A: Longevity Supplement Tips, EAA Benefits, Why Testing Is Important and More
Are you considering one of the many longevity supple... more
Jul 19 2024 27m
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Episode #251: Dr. Paniz Jasbi: Metabolomics, Spermidine, Microbiome & Why You Should Take the Aristotle Test for He...
Have you ever wondered if there was a way to gain de... more
Jul 16 2024 1h 24m
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Episode. #250: The Foot-Brain Connection: How Proper Foot Function Impacts Longevity and Quality of Life with Mark ...
Have you ever considered the importance of your feet... more
Jul 12 2024 1h 20m
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Episode #249: Detoxing for Longevity: The Science and Strategies Behind Effective Detoxification with Dr. Chris Sha...
Have you ever wondered if your detox routine is actu... more
Jul 9 2024 1h 9m
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Episode #248: Unknown Benefits of GHK-Cu
Could a simple copper peptide be the key to youthful... more
Jul 5 2024 26m
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Episode #247: The Power of Curcumin and Ayurveda for Longevity with Dr. Shivani Gupta
Have you been curious about the health benefits of c... more
Jul 2 2024 1h 15m
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Episode #246: Leveraging Essential Amino Acids for Muscle Growth, Preservation, and Vitality Across the Lifespan
Have you ever wondered what the key is to maintainin... more
Jun 28 2024 1h 31m
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Unmasking the Health Hazards of Hidden Mold with CEO of Mold Inspection Company.
Join me as I warmly welcome back one of my earliest ... more
Jun 25 2024 1h 41m
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Episode #244: Nathalie’s Personal Journey: The Surprising Link Between TUDCA, Gallbladder Health and Longevity
Did you know that your gallbladder plays a vital rol... more
Jun 21 2024 33m
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Episode #243: Beyond Wrinkles: How Your Skin's Microbes Impact Your Health Span with Kiran Krishnan
Could the health of your skin be one of the best pre... more
Jun 18 2024 1h 1m
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Episode #242: Harnessing the Power of UVB Light for Health with Mitolux
Do you get enough sunlight? Most of us don't get ade... more
Jun 14 2024 1h 19m
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Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine
Have you ever sifted through a mountain of health ad... more
Jun 11 2024 1h 26m
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Episode #240: Creatine: The Longevity Compound You're Not Using Enough
When you think of creatine, what comes to mind? If y... more
Jun 7 2024 33m
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Episode #239: Maximizing the Potential of GLP-1 Medications: Dr. Gus Vickery's Strategies for Long-Term Success
Are you tired of yo-yo dieting and struggling to ach... more
Jun 4 2024 1h 28m
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Episode #238: Upgrade Your Vagus Nerve: 5 Strategies for Enhancing Resilience and Vitality
Have you ever wondered why some people seem to bounc... more
May 31 2024 1h 7m
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Episode #237: The Muscle-Centric Approach to Health: Dr. Eric Fete On Muscle For Fat Loss, Bones, and Hormones
Do you want to optimize fat loss, hormone health, an... more
May 28 2024 1h 12m
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Episode #236: Dr. Olivia Lesslar on Emotional Autophagy: Clearing Mental Burdens for Physical Healing
How can our mindset, emotions, and life experiences ... more
May 21 2024 1h 14m
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Episode #235: Mastering the Art of Sleep for Healthy Aging and Travel: Tips, Hacks, and Biohacking Insights
Ever find yourself tossing and turning in a hotel be... more
May 17 2024 1h 24m
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Episode #234: A Balanced Approach For Facial Rejuvenation: Dr. Cameron Chesnut on Fillers, Botox, and Minimally Inv...
Are you considering facial rejuvenation for aestheti... more
May 14 2024 1h 17m
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Episode #233: 10 Strategies For Aging Well And Supporting Mitochondria
Do you struggle with knowing what to do to age well?... more
May 10 2024 32m
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Episode #232: Harnessing Your Own Stem Cells: Christian Drapeau's Unique Approach to Healing
Did you know, stem cells are still effective at heal... more
May 7 2024 1h 34m
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Episode #231: Mastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training Insights
If you’re interested in separating fact from fiction... more
Apr 30 2024 1h 23m
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Episode #230: The Benefits of GHK Copper Peptide in Skincare with Dr. Suzanne Ferree and Debbie Barber
Do you want clean, but effective skincare? It seems ... more
Apr 26 2024 1h 8m
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