We talk a lot in today's world about being 'empowered' but what does that actually mean? Today's guest, Marta Spirk certainly knows a thing or two about what it takes to empower yourself and that's what today's show is all about.

After the surprise and blessing of triplets in 2016, she found a passion for encouraging and empowering women - as she learned to encourage and empower myself through the hardships of adult (and triplet) life.

Marta helps women to stop spinning their wheels trying random personal development resources, and finally learn to boost confidence and grow their business by looking at their most valuable resource - THEMSELVES!.

In this episode, empowerment coach Marta Spirk shares with us her 5 step framework of how to empower yourself.

Listen to Discover:

How Marta came up with her 5 step process
Why the power of forgiveness Is such an important part of feeling empowered
One of the #1 things that steals our power (and it's something we don't even realize)
Why you don't always need to have your steps planned out-sometimes your plan reveals itself to you as you MOVE
How Marta moved through the challenging circumstances when family disapproved of her choices to move forward with her career

"If you start changing your thoughts, your reality is going to change, because YOU create your reality." ~Marta Spirk

"If you want empowered kids, you need to empower yourself because more than likely, your kids aren't going to listen to you. They're gonna watch what you're doing, and then that's what they know. So ultimately that's what they're going to end up doing." ~Marta Spirk

"If you want empowered kids, empower yourself." ~Marta Spirk

"In order to take your power back, you need to realize what has taken your power from you. And often you are giving it away to patterns of resentment that you don't even know are there. " ~Marta Spirk

"Allow yourself to brag about things because if you don't, then who will?" ~Marta Spirk

⁠Krista Resnick⁠ | ⁠Monthly Group Coaching⁠ | ⁠Ask for Anything Guide⁠

⁠Marta Spirk⁠ | ⁠The Empowered Woman Book⁠ | ⁠Instagram⁠ | ⁠Facebook

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