In episode 96 of A Drop of Sunshine podcast, Daphne keeps the conversation flowing from the last episode. She challenges you to have healthy boundaries with noisy distractions trying to steal your attention from every angle. When we don’t guard our heart and mind, our joy and happiness can deplete rapidly. If we don’t protect our energy, the world and corruption will flood our minds with poison and the people we love will reap the negative side effects.

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