With one fix to this virus, comes challenges in too many other departments. Depression is one that is high on the list. The world teaches us, “it’s all about me.” In episode 81 of A Drop of Sunshine podcast, Daphne challenges you to the opposite thought -- “it’s not about me and it’s all about something higher and beyond me.” The very thing that may cure depression may surprise you. In episode 81 of A Drop of Sunshine podcast, you’ll hear a validation to your depressing thoughts followed by four action steps you can take today to overcome it.

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